Steep Your Soul

Steep Your Soul

By Annabelle MatsonEducationSelf-Improvement
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Steep Your Soul episodes

  • Ep 4: Finding The Courage To Walk Your Own Path

    It's time to stand confidently in the choices you make for yourself and your life. 

    I'll be discussing: 

    • How to deal with the comments, judgements or criticisms you may encounter from other people when you decide to walk your own path in work, life and other choices you make
    • How to let go of needing others to approve or "get" your choices and become your own source of validation and support instead
    • How to let go of comparing your path to other peoples and stand confidently in what you do

    Plus at the end I'll be offering some I AM affirmations to integrate what we've discussed.

    If you're needing a good dose of courage to step out and make your dreams happen OR you’re already walking your own path, but feelings of self-doubt can weigh you down, then this episode is for you. 

    Work With Me: 

    My private 1:1 program

    Elevate The Mastermind

    Visit my website: annabellematson.com 


    Social Media

    Find me on: 

    Instagram

    Facebook

    Linkedin


    STAY CONNECTED

    Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
    Join the email community


    Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
    Explore Living Lightly

    For dedicated one-to-one support, explore my private coaching sessions and programs.
    Explore private coaching

    Website | Instagram

    31 min
  • Ep 3: How To Let Go Of Control And Trust The Process

    Sometimes we can find ourselves in a space where we can't see how things are going to come together. 


    There can be a lot of question marks about the future. We can't see all of the steps along the way to what we want. 


    It can feel hard in these moments to trust that things will work out.


    But when we're not trusting, we're gripping and holding on tight. 


    Trying to control things, only leads to more frustration and more stress.


    In this episode, I'm sharing:  

    • How to let go of control and learn to trust the process, even if you can’t see how things are going to work out 
    • Why you can take action without knowing all of the steps along the way to what you want 
    • How to look for the little breadcrumbs that Life is leaving for you that are going to move you ahead and further down your path 


      Work With Me: 

    My private 1:1 program

    Elevate The Mastermind

    Visit my website: annabellematson.com 


    Social Media

    Find me on: 

    Instagram

    Facebook

    Linkedin


    STAY CONNECTED

    Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
    Join the email community


    Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
    Explore Living Lightly

    For dedicated one-to-one support, explore my private coaching sessions and programs.
    Explore private coaching

    Website | Instagram

    23 min
  • Ep 2: The Difference Between Fear & Intuition

    Anything that’s purposeful for us is likely to bring up a certain level of fear and nervousness.

    BUT when we let the fear mind hijack the decision-making process it can start to lead us down the wrong path.

    We start to question that original idea that came to us - maybe it’s not meant for me? Am I not supposed to do that now?

    It’s so crucial to learn to discern between when it’s your intuition speaking and when it’s just fear.


    In this episode, I'm sharing: 

    • A simple technique to use when you’re feeling overwhelmed by fearful thoughts
    • How to discern between  fear and intuition 
    • How to learn to trust your own inner guidance

    How to let go of being held back by fear and make choices that empower you (rather than limit you)


    Work With Me: 

    My private 1:1 program

    Elevate The Mastermind

    Visit my website: annabellematson.com 


    Social Media

    Find me on: 

    Instagram

    Facebook

    Linkedin




    STAY CONNECTED

    Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
    Join the email community


    Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
    Explore Living Lightly

    For dedicated one-to-one support, explore my private coaching sessions and programs.
    Explore private coaching

    Website | Instagram

    28 min
  • Ep 1: How To Fully Commit To The Changes You Want

    Do you have a dream, desire or change you want to make but you find it hard to fully commit?

    Maybe you go well for a while, but then life’ takes over and you fall off the bandwagon. Perhaps it feels hard to go beyond the ideas stage & take action.

    In this episode, I'll be demystifying why it can feel hard to follow through & how to tap into a lasting form of commitment that will support you in achieving exactly what you want.

    Work With Me: 

    My private 1:1 program

    Elevate The Mastermind

    Visit my website: annabellematson.com 


    Social Media

    Find me on: 

    Instagram

    Facebook

    Linkedin


    STAY CONNECTED

    Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
    Join the email community


    Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
    Explore Living Lightly

    For dedicated one-to-one support, explore my private coaching sessions and programs.
    Explore private coaching

    Website | Instagram

    29 min

About Steep Your Soul

From the publisher's feed

The Steep Your Soul podcast is for women who are seeking deep truth and meaning to their lives. On each episode, Annabelle Matson provides soulful guidance, coaching and tangible action steps to help…

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