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Is there something you would like to change about your life?
Stop smoking, lose weight, get a better job?
No matter what you choose, you will always climb the steps of change.
Stage One: Known as Pre-contemplation. This stage appears when an idea pops into your head for the first time.
Stage Two: Contemplation. This middle ground is where most folks get stuck. It can go on for a lifetime.
Stage Three: Determination. You’ve made up your mind and begin preparing for what is to come.
Stage Four: You get started. You are in action mode. There is no turning back.
Stage Five: Maintenance mode. Your job is to keep what you have. This stage may also last your entire life.
3.9
12711,271 ratings
Is there something you would like to change about your life?
Stop smoking, lose weight, get a better job?
No matter what you choose, you will always climb the steps of change.
Stage One: Known as Pre-contemplation. This stage appears when an idea pops into your head for the first time.
Stage Two: Contemplation. This middle ground is where most folks get stuck. It can go on for a lifetime.
Stage Three: Determination. You’ve made up your mind and begin preparing for what is to come.
Stage Four: You get started. You are in action mode. There is no turning back.
Stage Five: Maintenance mode. Your job is to keep what you have. This stage may also last your entire life.
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