📖🎧 Want to dive deeper? Get the book or audiobook on Amazon here.
In this episode, we explore Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity by Shermin Kruse—a powerful guide that fuses Stoic philosophy with practical empathy to cultivate emotional intelligence, personal power, and ethical leadership. Kruse examines the science and philosophy behind both emotional and cognitive empathy, offering actionable techniques such as affect labeling, active listening, mirroring, probing questions, and the strategic use of silence to build meaningful, effective relationships.
The book also introduces foundational Stoic concepts like the dichotomy of control, habituation, memento mori (reflection on mortality), and moral courage to support emotional regulation and inner resilience. Blending ancient wisdom with insights from modern neuroscience, Kruse shares personal stories and real-world applications to demonstrate how balancing empathy with Stoic discipline can lead to influence, integrity, and success—in leadership, negotiation, and everyday life.
Key Takeaways:
How to master both emotional and cognitive empathy for stronger relationships
Stoic strategies to build resilience and emotional control
Tools for ethical leadership, self-discipline, and personal growth
Real-world applications for navigating conflict, influence, and negotiation
Note: As an Amazon Associate, Book Decoded earns from qualifying purchases.
#StoicEmpathy #SherminKruse #EmotionalIntelligence #Stoicism #LeadershipDevelopment #EmpathyInAction #EthicalLeadership #SelfLeadership #AffectLabeling #MementoMori #ActiveListening #EmotionalResilience #PersonalGrowth #PhilosophyAndNeuroscience #NegotiationSkills #ModernStoicism #InfluenceAndIntegrity
View all episodes
By Turning Page
1.2
55 ratings
📖🎧 Want to dive deeper? Get the book or audiobook on Amazon here.
In this episode, we explore Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity by Shermin Kruse—a powerful guide that fuses Stoic philosophy with practical empathy to cultivate emotional intelligence, personal power, and ethical leadership. Kruse examines the science and philosophy behind both emotional and cognitive empathy, offering actionable techniques such as affect labeling, active listening, mirroring, probing questions, and the strategic use of silence to build meaningful, effective relationships.
The book also introduces foundational Stoic concepts like the dichotomy of control, habituation, memento mori (reflection on mortality), and moral courage to support emotional regulation and inner resilience. Blending ancient wisdom with insights from modern neuroscience, Kruse shares personal stories and real-world applications to demonstrate how balancing empathy with Stoic discipline can lead to influence, integrity, and success—in leadership, negotiation, and everyday life.
Key Takeaways:
How to master both emotional and cognitive empathy for stronger relationships
Stoic strategies to build resilience and emotional control
Tools for ethical leadership, self-discipline, and personal growth
Real-world applications for navigating conflict, influence, and negotiation
Note: As an Amazon Associate, Book Decoded earns from qualifying purchases.
#StoicEmpathy #SherminKruse #EmotionalIntelligence #Stoicism #LeadershipDevelopment #EmpathyInAction #EthicalLeadership #SelfLeadership #AffectLabeling #MementoMori #ActiveListening #EmotionalResilience #PersonalGrowth #PhilosophyAndNeuroscience #NegotiationSkills #ModernStoicism #InfluenceAndIntegrity
14,247 Listeners
48 Listeners
111,075 Listeners
55,977 Listeners
8,089 Listeners
6,444 Listeners
1,075 Listeners
8,231 Listeners
46,971 Listeners
578 Listeners