The Midlife

Stop Betraying Yourself


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In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.

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The MidlifeBy Kimberly Samson & Tracy Feldstein

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