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In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.
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Read the blog at The Midlife
Questions or comments? Email us at [email protected]
By Kimberly Samson & Tracy Feldstein4.9
7373 ratings
In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.
Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at [email protected]

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