Stop eating like a 14 year old girl and start rebuilding your temple by eating more protein. In this episode, learn the 3 key things you need to start doing to begin losing weight and thriving by using my nutrition protocol I use in my BE.A.S.T. Body Blueprint Program for veteran men.

Learn more about the program by heading to my link here: https://link.klientware.com/widget/form/he8qLD4CiEPXhqFfAy2f

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