Stop Shrinking, Start Living with Christina Aaliyah

By Christina Aaliyah

your cosy corner on the internet ☁️

psychology | gen z culture | self development

contact: [email protected]... more

5

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FAQs about Stop Shrinking, Start Living with Christina Aaliyah:

How many episodes does Stop Shrinking, Start Living with Christina Aaliyah have?

The podcast currently has 133 episodes available.

Stop Shrinking, Start Living with Christina Aaliyah episodes:

June 27, 2024 nice people are the most lonely
pov you ask people about themselves, but they never ask about you
(0:00) intro
(1:42) personality
(3:47) burden
(5:43) open up
(8:03) selfish
(11:13) say no
(12:24) your fault?
(14:43) outro
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
16min
June 26, 2024 why you feel so depressed when you achieve a goal

💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
14min
June 26, 2024 A 4.0 GPA cost me my personality
(0:00) intro
(0:58) social anxiety
(5:58) losing yourself
(8:40) confidence
(14:01) the meaning of life
(16:15) how I cope
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
18min
June 25, 2024 here's why you got ghosted
(00:00) intro
(01:24) video
(11:40) outro
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
13min
June 25, 2024 you are not an overthinker, you're a control freak
(0:00) intro
(1:06) Pleasure
(2:57) Intelligence
(4:45) Exhaustion
(5:56) Control
(7:46) Control 2
(10:12) Restraint
(11:32) Freedom
(13:21) Outro
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
14min
June 24, 2024 why do i feel so under accomplished at 22
(0:00) intro
(01:42) you’re not behind, you’re just an overachiever
(03:31) goals are an opportunity to escape insecurity
(05:40) being average isn’t a disease
(07:42) toxic relationships with measuring everything
(10:30) you’re a piece of nature, not a piece of technology
(13:20) “never let your search for more distract, you from the beauty of enough”
(14:22) would you still strive for more if you felt good about yourself
(15:50) is faster always better
(18:25) you can’t bully yourself into achieving a goal
(19:46) chasing the next goal is the same as keeping up with trends
(21:19) outro
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
22min
June 24, 2024 watch this if you are 25 and have no friends
(0:00) intro
(1:08) social anxiety and loneliness go hand in hand
(4:45) you literally run away from your fears
(7:04) trying to find ‘your people’ is a scam
(13:46) the friends you want need you to be you
(18:25) friendships change like the weather
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
21min
June 23, 2024 being yourself is a skill here is how to do it well
(0:00) intro
(1:01) chapter 1
(2:13) chapter 2
(3:10) chapter 2
(8:40) chapter 3
(16:52) chapter 4
💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
19min
June 23, 2024 how to get your personality back after being INSECURE AF
(0:00) intro
(0:45) make people feel something either way
(1:59) having an opinion is like having a voice, if you don't have one, we can't hear you.
(3:37) your silence will protect you from judgement or criticism.
(4:40) making yourself small doesn't serve your higher self
(7:32) start swearing
(8:12) stop smiling
(9:50) start thinking about yourself more start thinking about everyone else less
(11:29) you only become the person you want to be when you decide who you want to be

💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
13min
June 22, 2024 wanna make friends? start here.
(0:00) intro
(0:35) desperate is what happens when you think you need something to survive
(1:19) your level of desperation is equivalent to your level of insecurity
(2:23) people can smell desperate
(2:53) desperation makes you friends with the wrong people
(3:54) when you need other people you'll change for other people
(5:30) the moment you realize you don't need to look for friends is the moment you'll find them.
(7:24) a lack of friendships in the past makes it hard to make friends in the future.
(8:26) someone who doesn't know their worth is going to attract unhealthy relationships
(10:11) you are the sort of friend you want to have, you're just not confident enough to show it

💭 get to know me
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah

...more
12min

FAQs about Stop Shrinking, Start Living with Christina Aaliyah:

How many episodes does Stop Shrinking, Start Living with Christina Aaliyah have?

The podcast currently has 133 episodes available.

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