0:00 - intro2:19 - expecting things from your job is a recipe for unhappiness6:32 - the grass is not always greener9:58 - lack of meaning14:28 - you have to set the tone

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0:00 intro

02:09 - People need you but don’t want you

05:05 - Being everyone’s therapist

06:56 - Why this happens

09:14 - Boundaries

13:58 - Realising Your Value

16:57 - You don’t need people to like you

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0:00 intro2:08 Being cringe is just being vulnerable7:05 The cost of other people10:13 Hyper aware of others and under aware of yourself12:42 Shame vs guilt15:19 Cringe is often just the starting point of authenticity

0:00 intro

2:47 Victim Shaming

8:27 Scarcity mindset vs Abundance Mindset

13:46 We can’t predict what will make us happy

19:05 You needing control

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0:00 intro

2:22 my dream was becoming a doctor

7:27 underappreciation

10:24 lack of technology

12:55 your goals at work

14:22 living as my boss

17:20 survival mode

19:14 lack of meaning

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0:00 intro

2:02 Fear of being average

5:21 Happiness is dependent on comparison

12:01 30 as a ‘Finish Line’

14:01 The Eternal Recurrence

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0:00 intro

1:46 What is success? Gen Z vs Millennial Perspective

3:08 2008 Financial Crisis

6:54 AI Problem

9:42 Fountain of Fulfilmment

13:20 Success Beyond Careers

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0:00 intro

1:19 Passion doesn’t fade over time but infatuation does

4:25 Passion vs Infatuation

8:37 Are you craving connection or craving tension?

12:59 Relationship theory vs reality

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0:00 intro

0:45 Don’t mistake validation for confidence

2: 29 What you hide = Where you connect

4:59 The Hidden Bridge

8:15 The Asset Principle

10:39 The value gap

13:41 Boundaries are good

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0:00 intro02:06 self evaluation05:10 comparison shows you what your triggers are08:14 The Asset Principle13:57 envy is just admiration with an emotional wound

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📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/💭 join the famdiscord → https://discord.gg/WR9cj5zDfacebook group → www.facebook.com/groups/stopshrinkingstartliving/💬 1:1 coachingwork w/ me → https://calendly.com/christinaaaliyah1/christina-aaliyah-youtube-coaching-call-clone