New clients and members of my group coaching program come to me from all different parts of the journey of healing their hearts and their relationship with themselves, getting closure on their ex, and finding true love. Today I have Kelly on the podcast to share with you her experience of coming to me for coaching and how she has been able to find her Mr. Right. It has been an absolute joy to be a part of this and to see the transformation she has experienced, and I am so excited she is here on the podcast to share it with you.

When you have experienced heart break, it can be tricky to believe that you will find love and that your Mr. or Ms. Right is out there. I have heard from people who tell me that they feel like their person is out there, but there is a distinct difference in having those thoughts, and really believing them. And not only that, but also having that belief when you don’t have any current evidence to support that belief, so that is what I want to share with you today. In this episode, I detail how you know when you have that belief, what happens when that belief may feel unsteady, and the seven steps for get you into belief that your person exists.

It’s that time when there is amplified energy surrounding us with the fresh start of a new year! With it comes a lot of people really thinking about what it is they want and setting new intentions in order to reach their goals. I am proof that with thought work, commitment, and belief in myself, that you can create any result that you set out to. It’s what allowed me to heal my heart and find my Mr. Right, and in 2022 I want to help you create your best love life too.

You are in for a treat this episode! I am happy to share with you a conversation I had with my client Alicia. I love to bring my clients on the podcast to have them share their experiences of healing their hearts and the results they have created through coaching. I love for you to be able to see just a small glimpse of what is possible when you invest and go all in on finding your Mr. or Ms. Right.

This is a big topic and something I get asked about a lot! Today I’m going to talk about trusting again in regards to trusting someone new, which can feel scary after healing your broken heart. If you’ve listened to this podcast for a while, you’ll know that I come to this episode with a lot of personal experience of broken trust, not just from my rock bottom heart break, but from other past relationships too. Let’s take a look at some of the mind-drama you may be facing as you begin to start dating again, and where hurt and broken trust from your past may be showing up in your present and affecting your future. I also share with you 9 steps for how to trust again.

We’ve all seen the movies where one of the characters, usually a woman, is just trying too hard, and loving too much, and it is over the top for the other person. And honestly, I have been her! I’ve been in relationships where I was head over heels, showering my boyfriend with just so much love, and this was something that my client brought to me this week and she had an amazing breakthrough that I want to share with you.

Integrity is not something we often think about when it comes to heartbreak and the relationship it has with healing our hearts and finding love. However, if you want to be able to show up authentically for yourself, or in relationships with others, it is key to know what you want, what is important to you, how you want to be treated, and to accept nothing less. One of the important steps for how you get there is to be honest and ethical. In this episode, I share with you what it looks like to have integrity in your heartbreak, your dating life, and even when you are in your ideal relationship.

I have shared on this podcast before that how you show up in one area of your life is how you show up in all areas of your life. So let’s take a look at how three of my clients have been showing up, what it looks like for each of them when they are committed to the work, and just some of the amazing results that are possible for you too.

Here is the tricky thing about our brains, they really like to hold on to negative thoughts. The thoughts that we hold on to are the ones that persist. That is why it is so key to being aware of our beliefs, so that we can dismantle them, create new beliefs, which in turn, then create new results, like finding your person.

I want this episode to be a resource and a reminder to be compassionate to yourself, whatever you may be going through. I have definitely been here before, heartbroken and dreading the holidays, and I didn’t have the tools back then. But I do now, and I am so happy to share them with you.