Stop Wanting Him Back & Find Someone Better

It honestly makes me a little emotional when I think about the role that coaching has played in my business, my love life, and my entire life. When I began working with my business coach Stacey in June 2018, I was all in on growing my business, and I did! I created amazing results, built a life that I loved, and created a belief man plan in order to call in Mr. Right.

One of the great things about being an empath is that we get to experience really high highs in our lives, including when we date! And because of this, it can lead to us not setting and holding boundaries, and even diving in too soon with people we don’t really know that well. As I said in episode 2, I’m not telling you to not be an empath, I want to help you manage those feelings and not act from them. So in this episode, let’s look at what it’s like to be an empath in your dating life and ways to call in your Mr. or Ms. Right.

Now that we have a better understanding of what it means to be an empath, I want to stress that I’m not going to tell you how to not be an empath. Instead, let’s take a look at how you can take this level of understanding about yourself and your needs, and use it to navigate through a broken heart. I share some examples from my own dating life of being heartbroken, what it was like for me, and my 8 tips of how to move through your feelings and heal your heart.

I have shared on this podcast before that I am a number six on the enneagram, I have an anxious attachment style, and I’m an Aquarius. I believe that it is important to understand who we are, some of the labels that apply to us, so that we can then understand how it impacts our dating lives, and our entire lives! That is why I’ve created this mini-series about what it’s like to be an empath and look at how it shaped our heartbreak, and what it means about how we show up in our dating and love lives. In this episode, let’s explore what it means to be an empath and the 15 signs you may be one.

I am so excited and so honored to have a very special guest on the podcast today, Laura Lea, my client and a holistic chef. Laura Lea came to this work, crippled by a broken heart, but she was ready to do the work. In this episode, you’ll hear us talking about where her work was in healing her heart, learning to trust herself, and the complete transformation she experienced in her relationship with herself. And as a result of this work and cultivating self-care on every level, she has now released an ebook, Recipes For A Broken Heart. Not only does this amazing ebook contain nourishing recipes, but in it, she takes you through the process of really caring for yourself on a deep level. It’s about trying some recipes, and so much more.

Claire brings on her other, OTHER half, Heather Adair, to discuss the Men Tell All episode. PS You must follow Heather on IG-- @idoubledogadair-- if you want to belly-flop die of laughter over her TikTok vids!

It’s no secret that I am a fiery, Irish woman. Even from my infancy, there are well-known family stories that they would have to tip-toe around me so that I wouldn’t wake up kicking and screaming. As an adult, I’ve been told that I am too dramatic and over the top. But when my gaslighting, narcissistic sociopath ex started saying the same thing, I began to really doubt myself.

I am so excited to have another guest on the show again this week, my dear client Emily. She came to me for one-on-one coaching after the end of her divorce when she was ready to find her Mr. Right. She is now a member of my group coaching program, Stop Wanting Him Back and Find Someone Better. I wanted to bring her on because since we have worked together, I have coached her through two heartbreaks, and I know that she is on the precipice of finding love.

Claire recaps episode 6 with her dear friend and founder of The Urban and The Mystic, Courtney Abbiati. www.theurbanandthemystic.com