Stories from the Field: Mental Health and the Outdoors

In this episode Will talks with Sheldon Nelson, founder of Crossroads Discovery and a veteran of the wilderness therapy field. Sheldon discusses the inspiration behind Crossroads Discovery, a program that bridges the gap between traditional wilderness therapy and ongoing support for adolescents and their families. He highlights the unique approach of offering short-term wilderness immersion experiences that emphasize not only survival skills but also personal growth and self-discovery. Sheldon shares how the program evolved to meet the needs of families seeking continued guidance after their children completed the wilderness programs, integrating in-home coaching and nature-based activities into their everyday lives.

Sheldon also reflects on his extensive career, including his years at Anasazi Foundation, one of the oldest wilderness therapy programs for adolescents in the country. He emphasizes the importance of focusing on a change of heart over mere behavior modification and how this philosophy underpins the work at Crossroads Discovery. The episode offers a deep dive into the current state of wilderness therapy, its challenges, and its potential future, making it a must-listen for anyone interested in the field of adolescent mental health and outdoor experiential therapy.

In this episode, Will talks with Andy Benckart, a former wilderness therapy participant whose transformative journey has led him to pursue a master's degree in social work. Andy shares how his time in wilderness therapy helped him confront and process deep-seated anxiety and trauma, giving him the clarity and tools needed to rebuild his life. Through a technique referred to as brainspotting and the guidance of a compassionate therapist outdoors, Andy discovered new strengths within himself, setting him on a path toward helping others.

Reflecting on his experiences as both a participant and later as a staff member in a young adult residential treatment program in Maine, Andy offers a nuanced perspective on the benefits and challenges of wilderness therapy and residential treatment. He discusses the importance of being ready for change, the value of outdoor experiences in mental health recovery, and his commitment to using his journey to support others in similar situations. Andy also shares how surfing in Maine has helped him to be the best version of himself. This episode is a powerful testament to the healing power of nature and the potential for personal growth through mental health treatment in the outdoors.

In this episode Will talks with Ciara Fanlo, founder of Homing Instinct, to discuss her transformative journey from a "troubled teen" to a dedicated mentor for adolescents. Ciara opens up about her personal struggles with depression, anxiety, and self-harm, and how wilderness therapy played a pivotal role in her recovery. She candidly addresses the pros and cons of teen treatment programs, highlighting how these experiences have deeply informed her approach to mentoring.

Ciara shares how her time in wilderness therapy provided new perspectives and coping mechanisms, while also acknowledging the challenges and shortcomings she faced in therapeutic boarding school. These insights have shaped Homing Instinct, her mentoring program that focuses on understanding the unique needs of teenagers. By combining her personal experiences with professional training, Ciara offers tailored support to help teens navigate their emotional landscapes, build healthy relationships, and find a sense of purpose. This episode offers a nuanced look at the impact of teen treatment programs and the importance of compassionate mentorship.

In this episode Will welcomes Kim Sacksteder and Nick Magle-Haberek from Adventure-Therapist.com to share their story. Discover how they have expanded their training and supervision programs, emphasizing safety, clinical efficacy, and the integration of outdoor activities into therapeutic practices. Kim and Nick discuss their journey from initial training sessions to becoming leading voices in adventure therapy, providing invaluable resources and training to clinicians across the country. Whether you're a mental health professional or someone interested in the transformative power of nature, this episode is packed with inspiration and practical insights.

We delve into the core components of adventure therapy training and certification, offering listeners a comprehensive overview of what it takes to incorporate these methods into their practice. From the significance of proper assessment and risk management to the unique challenges and rewards of working in outdoor settings, Kim and Nick provide a wealth of knowledge and experience. Tune in to hear about a collaboration with Prescott College, their published works, and their vision for the future of adventure therapy. Don't miss this opportunity to learn from two of the most dedicated professionals in the field.

Check out their website: https://www.adventure-therapist.com/

Episode 80 of Stories from the Field with Nick Magle-Haberek

Episode 108 of Stories from the Field with Kim Sacksteder

In this week's episode Will sits down with Zack Shaffer, executive director of Mountain Valley Treatment Center, to discuss their recent hike up Mount Moosilauke. They recount the challenging Memorial Day hike with ten residents and adventure coordinator TJ Bauman, exploring the profound physical and emotional benefits of outdoor adventures in addressing anxiety. The episode delves into exposure therapy, adventure therapy, and the therapeutic effects of nature, highlighting how these experiences foster personal growth and resilience. Zack also shares a deeply personal story about the significance of the day, marking the anniversary of a close friend's passing, adding an emotional and reflective layer to the conversation.

Zack uses this episode to emphasize the center's mission of helping adolescents and young adults overcome anxiety and related disorders through innovative therapeutic practices. He discusses the importance of creating opportunities for residents to step outside their comfort zones and embrace challenges, reinforcing the center's commitment to fostering an exposure-based lifestyle. Zack's heartfelt narrative and dedication to mental health advocacy resonate throughout the episode, making it a compelling listen for anyone interested in the transformative power of therapy and nature. This compelling conversation between Zack and Will offers listeners valuable insights into the intersection of mental health treatment and the outdoors.

In this episode, Will welcomes David Segal and Bonnie Dyck from the Human Nature Counselling Society. They dive deep into their journeys into nature-based therapy, sharing how personal experiences and a profound connection to the natural world led them to the field. David discusses the systemic and experiential approach of Human Nature Counselling, emphasizing the importance of reconnecting individuals and families with nature to foster mental health and well-being. Bonnie elaborates on the comprehensive training programs they offer, designed to equip therapists with the skills needed to integrate nature into their practice effectively.

Listeners will gain insight into the transformative power of nature-based therapy through heartwarming stories of clients who have found healing and growth through their unique approach. From reducing anxiety in children to helping adults overcome trauma, David and Bonnie illustrate how their methods bridge the gap between human and ecological systems. They also discuss the future of their work, highlighting their commitment to accessibility, community collaboration, and supporting indigenous initiatives that reconnect people with their ancestral lands. This episode is a testament to the profound impact of nature on mental health and the innovative ways Human Nature Counselling is leading the field.

David Segal is also the co-author of the book, Nature-Based Therapy: A Practitioner's Guide to Working Outdoors with Children, Youth, and Families.

Nevin Harper, co-author of Nature-Based Therapy: A Practitioner's Guide to Working Outdoors with Children, Youth, and Families is also mentioned in this episode, and he had previously been on this podcast. Here is the link to Nevin's episode.

Katie Asmus, from the Somatic Nature Therapy Institute, is also mentioned in this episode and has previously been on this podcast. Here is the link to Katie's episode.

Here is a link to a pdf of an article mentioned in this episode The Ecology of Adventure Therapy: An Integral Systems Approach to Therapeutic Change.

In this episode, Will talks with Colin MacDonald, co-founder of Not Therapy Coaching. Colin shares his journey from being a wilderness therapy client and therapeutic boarding school student to graduating college and then entering the work-force. Not finding deep meaning in his initial career path, Colin decided to become a certified young adult life coach to help others. He recounts the challenges he faced as an adolescent, including struggles with ADHD, depression, and substance abuse, and how wilderness therapy helped him turn his life around. Colin also discusses the mission of Not Therapy Coaching, which aims to bridge the gap between therapeutic programs and successful transitions to home, college, or independent living. He emphasizes the importance of spending time outdoors for mental health and how it benefits both him and his clients.

Colin further explains the unique approach of Not Therapy Coaching, highlighting the role of relatable mentorship and community building. He details how the program supports young adults and teens by providing daily accountability, fostering healthy habits, and helping them find communities that support their interests and goals. Colin's passion for helping others through his lived experience is evident as he shares success stories of clients who have benefited from the program. This episode offers valuable insights into the transformative power of wilderness therapy and the innovative ways Not Therapy Coaching is making a difference in the lives of young people.

In this episode Will talks with Dr. Patrick McMillon and Alex White from Westminster University in Utah. They discuss the Graduate Certificate in Adventure Therapy, a program designed to train clinicians in integrating adventure therapy into their practice. Dr. McMillon, the program coordinator, shares insights on the program's structure, which includes three intensive courses focused on theory, professional practice, and clinical application. Alex White, with over ten years of experience, highlights how the program prepares students to implement effective, ethical, and culturally relevant adventure therapy.

The episode also delves into the practical aspects of the certification, emphasizing its suitability for mental health and recreational therapists, as well as students in Westminster's Clinical Mental Health Counseling program. The guests discuss the growing interest in adventure therapy, the program's community impact, and the career benefits for graduates. Listeners will gain a comprehensive understanding of how this certification can enhance their therapeutic practices and contribute to the broader field of mental health treatment.

Link to Westminster University Adventure Therapy Certification page.

In this timely episode, Jessica Miller from the Salt Lake Tribune shares insights from her investigative article on the closures of wilderness therapy programs for teens in Utah. She discusses the factors driving these closures, such as negative media attention and financial challenges. Jessica provides an in-depth look at the current state of wilderness therapy in Utah and explains how the state government regulates the field. Tune in for an eye-opening discussion that sheds light on this crucial topic.

Jessica Miller, an investigative reporter from the Salt Lake Tribune, reveals the significant challenges she faced while investigating the wilderness therapy industry. Despite numerous attempts, many within the industry were hesitant to speak with her, highlighting the difficulty of uncovering the full story. Jessica discusses the complexities of reporting on wilderness therapy, the importance of fair representation, and the delicate balance of presenting unbiased information. This episode offers a unique perspective on the role of journalism in shedding light on sensitive issues.

Jessica's article is titled "Nearly half of Utah's wilderness programs for "troubled teens" closed in the last year. Here's what's happening"- Salt Lake Tribue- Link here if podcast platforms let you use it.

Jessica Miller's bio from Salt Lake Tribune- "Jessica is an investigative reporter at The Salt Lake Tribune, where she has worked since 2011. She was part of the team that won a 2017 Pulitzer Prize, and she is a two-time Livingston Award finalist. She has collaborated with several national outlets for investigative projects, including FRONTLINE, American Public Media and ProPublica."

In this episode Will chats with David Wynn, LCMHC, an outdoor mental health provider from Blue Ridge Treks. David shares his transformative journey from a river guide and camp mentor to a mental health professional, revealing how natural environments play a crucial role in psychological healing. He delves into the power of nature to transcend traditional therapy boundaries, offering clients a unique blend of psychological insight and environmental interaction. David discusses his approach to integrating therapeutic techniques with outdoor experiences, providing profound insights into how physical spaces can influence mental health treatment.

As a professional who transitioned from conventional to outdoor settings, David illustrates through personal anecdotes and professional experiences the therapeutic benefits of engaging with the natural world. This episode not only highlights his methods and successes but also explores the broader implications of outdoor mental health practices, making it a must-listen for anyone interested in alternative and effective approaches to mental wellness.