When a 3-year old looks you in the eye and asks you, “Are you mad?” What do you say? In this solo episode, Bianca shares the story of the existential question her toddler suddenly started to ask, and shares several hacks on how we can be more mindful of taking a PAUSE within our day or when feeling overwhelmed. Kung medyo nase-stress ka na ulit sa ka-busy-han, this episode is for you.

Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts.

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