MTB terms that we use all the time on the trails are stranger, and funnier, than we ever realized!  Terms like 'babyhead rocks' and 'false-flat' are ubiquitous to mountain biking, but actually sound kind of weird & crazy when you really think about it! 

Dan & Sage discuss and joke about all thing’s mountain biking.  Would you date a mountain biker?  Do you agree on our take on group riding dynamics?  What's the difference between babyheads vs. rock-gardens? Laugh and comment on more benefits (and drawbacks) of single speeds, MTB dating apps, dirt jumpers, electric toothbrushes and more! 

Dan visited the Phoenixville Bike Park with his daughter Ella and had an awesome time.  If you want to learn more about the Phoenixville Bike Park visit their Facebook page https://www.facebook.com/PXVBP and if you want to support this worthy mission check out “More Kids On Bikes” https://www.morekidsonbikespa.org 

TrailSage video about the Phoenixville Bike Park:

Dan & Sage's ride this week was at Walking Purchase Park aka Sals

Learn more and support the park at VMB or Valley Mountain Bikers here:

MTB Gratitude of the Week

Sage: Sage thanks his good friend Jess who hires him for freelance production work.  This work really helps to sustain Sage's MTB lifestyle (and channels!).  Thank you Jess!

Dan: Dan has so much gratitude for his daughters, Ella (13) & Summer (10).  After a great day of riding bikes with Ella and then attending Summer's elementary graduation, Dan is just overflowing with gratitude and love for his wonderful children.  Life is good!  Thank you kids!

MTB Tip of the Week

Save your old toothbrushes to clean your bike.  Manual toothbrushes work better than electric. LOL!  Bonus tip - Dish Soap doubles as a cheap degreaser!

The video version of this episode is also available on YouTube here: https://youtu.be/YuGx8JWPKF0

The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or [email protected].  

#MTB #MountainBike #MTBtips #MTBPodcast