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Strength And Diet
By Leninraj Gopinathan
A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population.
Podcaster - Leninraj Gopinathan, ISS... more
FAQs about Strength And Diet:
How many episodes does Strength And Diet have?
The podcast currently has 36 episodes available.
Strength And Diet episodes:
December 29, 2023023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time. 
October 14, 2023022 - Tamil - Maintenance Calories better than Deficit Calories July 30, 2023021 - Tamil - Signs That You Are A Bad Student July 23, 2023020 - Tamil - Hurting Your Creatine Sentiments May 16, 2023019 - Tamil - Smart Watches, Protein Portions, Beginner Training Plans March 07, 2023018 - Tamil - Prawn Addiction, Cigarettes and Cognitive Awareness January 22, 2023017 - Tamil - First Ever Strength And Diet Q & A, all your questions answered December 15, 2022016 - Tamil - Signs to Cut Off your Gym Trainer / Coach November 12, 2022015 - Tamil - Let's discuss reps, sets, RPE, RIR + Project Mayhem Updates October 11, 2022014 - Tamil - Addressing the over-glorified PPL. Push Pull Legs workout split vs Classic Split S01E14 - Tamil - Addressing the over-glorified PPL. Push Pull Legs workout split vs Classic Split...more
FAQs about Strength And Diet:
How many episodes does Strength And Diet have?
The podcast currently has 36 episodes available.
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