Find out how to communicate better with everyone to keep the stress from enveloping your life. Matt and Rich give several tips on how to relate to your family, friends, and workplace. It is a light-hearted fact-filled episode.

We play "Chubby Bunny" for our opening skit setting the stage of a light-hearted episode on how laughter can melt your stress away. We will share a list of both mental and physical benefits that are sure to tickle your funny bone.

Realtor Mike Florio is back sharing tips on how to list and sell your home with less stress. Check out his inside tips on how to make the selling process as stress-free as possible.

Special guest Realtor Mike Florio will share stress-busting tips in buying a home. He will share his insight on finding a quality Realtor, qualifying for finances, inspections, new home construction, etc. You will enjoy listening as Mike explains ways to make the home buying process much less stressful.

Join special guest Jay Hill, who farms 19,000 acres in New Mexico as he shares how to manage your farm in these stressful times. He covers everything from finances, the environment, and managing 120 employees while balancing family life. The episode is more than just farming, but how to find your calmness in any storm. Follow Jay on Instagram @HillJay45