Today’s episode I talk about the challenge of being with mixed feelings and mixed emotions and how you can let them flow more freely. I hope you enjoy today’s episode and I hope it helps!

Today’s podcast is about love and thanks

Happy Friday! Today’s episode will be a quick one giving you all a simple meditation tool inspired by reiki principles which will help uplift and center you each day. You can perform this meditation in the morning and at night for greatest benefit for a minimum of 30 days and ideally longer, as you feel guided. I hope you find today’s episode helpful.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/stressreductioninc/message

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Today I’m talking about the different energy shift solutions I have for you with info for how to book individual one on one time with me. If you’re experiencing doubt or challenges in your relationships career or business and would like to do a major energy shift for new positive energy and solutions, please get in touch.

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In today’s episode which will be a quick one, I’m going to give you an easy method that you can implement today to immediately change the positive energy flow in your life and in your physical space. I hope you enjoy today’s show!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/stressreductioninc/message

Support this podcast: https://anchor.fm/stressreductioninc/support

Following up on Monday’s episode, today we will talk about how to balance energy in our own life through recognizing energy in its purest form. I hope you enjoy today’s show.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/stressreductioninc/message

Support this podcast: https://anchor.fm/stressreductioninc/support

Life can be tricky. We can’t always get away from undesirable energies coming from different events, circumstances and people. However, we can protect and preserve our own energy and also help other people enhance their energy through this powerful 2-step technique. I hope you enjoy today’s episode!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/stressreductioninc/message

Support this podcast: https://anchor.fm/stressreductioninc/support

Today’s episode explores both the positive and negative benefits of different emotions. I’ll talk about how we can tell the difference between both and how we can embrace the positive emotions and detach from the negative ones. Thanks so much for listening! I hope you enjoy today’s episode

Today I talk about the powerful impact distractions and planning distractions can have on our collective well-being. I hope you enjoy today’s episode! Sending you all peace love and strength

Today I talk about why it sometimes feels difficult to express our real feelings and emotions and I will share three ways to help give you more emotional strength and courage throughout the day. I hope you enjoy today’s show!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/findyourpeaceinnature/message

Support this podcast: https://anchor.fm/findyourpeaceinnature/support