Stress Rx

Stress Rx

Download on the App Store

Stress Rx episodes

  • Say Yes to Drinking Less with Angela Mascenik

    Physician coach Michelle Chestovich MD has a conversation with Coach Angela Mascenik about why many of us turn to alcohol to relieve stress, how habits are created and how we can change our relationship with alcohol if desired.


    Click on links below to learn more.

    www.angelamascenik.com/aliveaf - Monthly Membership

    https://www.angelamascenik.com/cancunretreat2023 - Coaching and Cancun retreat package

    https://aliveafbox.angelamascenik.com/ - Alive AF! stop over-drinking support kit


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/4cAod6

    38 min
  • More than Mindset

    Physician coach Michelle Chestovich MD shares that while improved mindset is crucial, you need more tools than that in order to feel better.


    Click here to book a free 30 minute consult call: https://mamadocscheduling.as.me/


    Sign up here for fall bookclub series:

    https://view.flodesk.com/pages/6315102bc861f3e7c8c8202c


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/3c3gad

    18 min
  • The Value of Coaching

    Physician coach Michelle Chestovich MD explores the value of coaching and talks about the similarities and differences to therapy and friendship support.


    Click here to book a free 30 minute consult call: https://mamadocscheduling.as.me/


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/dL7UT5



    14 min
  • Fall Bookclub Series

    Physician coach Michelle Chestovich MD shares details about upcoming fall bookclub series.


    Sign up here: https://view.flodesk.com/pages/6315102bc861f3e7c8c8202c

    7 min
  • You have more control than you think

    Physician coach Michelle Chestovich MD reminds you of a simple tool that can be used at any time to give you back a sense of control.

    Life really doesn't need to be so hard.

    Want to have a free 30 minute chat to see if the Stress Rx group program is right for you? Sign up here: https://mamadocscheduling.as.me/


    Know that you want to sign up this fall? Get on the wait list here so you will be first to sign up. Drop a line with subject "waitlist" to : [email protected]


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/IjA0uV

    11 min
  • CPR for the souls; a conversation with Dr Sogol

    Physician coach Michelle Chestovich MD discusses true healing with fellow physician coach Dr Sogol.


    Want to learn more about the work of Dr Sogol?

    https://www.cprforthesouls.com/circle


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/nLgvUJ



    43 min
  • Making Dinnertime easier

    Physician coach Michelle Chestovich MD shares some tips to make this time of the day easier and more enjoyable for all of you.


    Ideas to share: [email protected]


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/FBUoKG

    12 min
  • Becoming your own Boss with Dr Christopher J Wenner

    Physician coach Michelle Chestovich MD discusses starting a sustainable and enjoyable medical practice with her brother Dr Chris Wenner MD. Enjoy our conversation.


    Ready to create your own practice but have some simple questions?

    Drop an email to Chris at: [email protected]


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/lwu01I

    32 min
  • Productivity

    Physician coach Michelle Chestovich MD discusses on why productivity is so lauded in our society and how to make things easier in your life.


    This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/WHwr8D

    14 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

More shows like Stress Rx

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,494 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,273 Listeners