Stress Rx

Stress Rx

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Stress Rx episodes

  • Progress, not perfection

    Physician coach Michelle Chestovich MD explains how this simple concept can be so beneficial for you.


    Want to learn more or sign up for Stress RX small group coaching?

    Click here:https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    7 min
  • What you didn't learn about your brain in medical school

    Physician coach Michelle Chestovich MD shares a flashback episode to where it all began. Listen in on her journey from physician mom to certified life coach.


    Click here to learn more and sign up for the upcoming Stress RX group coaching program:

    https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    13 min
  • Healing through travel and connection

    Physician life coach Michelle Chestovich MD has a conversation with Dr Corey Martin MD about physician wellness including the amazing Bounce Travel Retreat that he hosts around the world.


    To learn more about these amazing retreats:

    https://www.bouncetravels.com/



    52 min
  • Letting Go

    Physician coach Michelle Chestovich MD explores the peace that can come from letting go of unrealistic expectations.


    Want to be first in line to sign up for upcoming small group coaching that begins mid-April? Drop a line at [email protected]

    9 min
  • What do you truly desire?

    Physician coach MIchelle Chestovich MD shares an exercise to tap into what you really want and how you can use this knowledge to create a life filled with joy and peace.


    Want to be first in line to sign up for upcoming small group coaching?

    Drop me a line at [email protected]

    13 min
  • Creating Community

    Physician life coach Michelle Chestovich MD discussed how to embrace technology and create community with Dr Reetu Syal.


    To get all the details about the Red Tent community, sign up here:

    https://bit.ly/gogyno

    37 min
  • Women Physicians Rule!

    Physician coach Michelle Chestovich MD shares why the women in medicine are the exact ones who will be the change we need to see in Medicine.


    https://www.womenphysicianswellness.com/

    12 min
  • Exhaustion 2.0

    Physician coach Michelle Chestovich MD shares how exhaustion needs to be viewed as a vital sign.


    Physician support line:1-888-409-0141 (8am-12 am EST)

    Free, anonymous and confidential. Staffed by volunteer psychiatrists. Call for any issue, not just in crisis.


    Dial 988 for crisis support 24hours/day

    13 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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