Stress Rx

Stress Rx

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Stress Rx episodes

  • Lessons from the Heart

    Life coach Michelle Chestovich MD shares simple wisdom from the heart as a reminder of how we can live our lives. A lovely celebration of love on this 100th episode.

    11 min
  • Appreciation

    Physician coach Michelle Chestovich MD explains how to easily create more of the appreciation that you desire in your life. It is such a feel good emotion an it is more available than you realize!

    Want to join the small retreat for physician women?

    Click on this link to sign up today:https://www.mamadoclifecoach.com/offers/TsYFgMkf

    12 min
  • MamaDoc Retreat

    Physician coach Michelle Chestovich MD invites you to retreat with her and a small group of physician moms. Listen in to catch the details.

    Ready for time for you and CME too? Click here to sign up today:

    https://www.mamadoclifecoach.com/offers/TsYFgMkf

    10 min
  • Happy Doc Summer Camp/ Docs in the Wild

    Physician coach Michelle Chestovich MD discusses with Emergency physicians Dr Kristi Grall and Dr Larry DeLuca how learning wellness tools and having fun can combine in the most healing way. And the gorgeous nature surroundings and baby goats don't hurt either!!

    To learn more or sign up today:

    Happy Doc Summer Camp.

    35 min
  • Life doesn't need to be so hard.

    Physician coach Michelle Chestovich MD explains how we can hop off the struggle bus and start living a more peaceful life simply.

    Click here to find out more about small group coaching:

    https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    11 min
  • Brave Boundaries

    Physician life coach Michelle Chestovich MD has an enlightening conversation with author/coach/cardiac anesthesiologist Dr Sasha Shillcutt. Learn how to choose 1 new boundary today that will make your life so much more enjoyable and sustainable.


    Books by Sasha Shillcutt MD:

    https://www.becomebraveenough.com › books




    34 min
  • Deciding what to think.

    Physician life coach Michelle Chestovich MD shares a simple tool to help you live a more deliberate life. Perfect listening as we approach the new year. May 2023 be your richest year yet.


    Want more info on the upcoming small group? Grab your seat today...space is limited.

    https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    8 min
  • Of course!

    Physician coach Michelle Chestovich MD shares a little tool that will make the holiday season so much smoother! So simple and so effective!


    Click here to learn more about small group coaching starting in January and to grab your seat:

    https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    8 min
  • Does your life feel sustainable?

    Physician coach Michelle Chestovich MD explores a topic she hears from women time and again. "I don't think I can keep doing this for another 5 years". So many of us are used to just running harder and faster in our careers as physicians and our lives as busy moms that we often forgot to stop and look around and ask ourselves if this is really what we want. Listen in for some tips.


    Want to join Michelle's Free Facebook group Mamadoc stress Rx?

    Join here: https://www.facebook.com/groups/689304315105842/?ref=share&mibextid=S66gvF


    Want to learn more about the small group coaching program for physician women? Click here: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    13 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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