Stress Rx

Physician life coach Michelle Chestovich MD discusses the staggering statistics and gives some concrete ways to care for yourself and colleagues. We are an at risk profession and we need to raise awareness and stop the stigma of seeking help.

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/kGOG01

Physician Support Line: 1-888-409-0141

Free and confidential support from volunteer Psychiatrists from 8am-12am EST daily.

Love to read? Physician coach Michelle Chestovich MD shares 3 titles and dates for upcoming fall book club series. These curated titles are sure to have you feeling better and what fun to come together as a community of women physicians to discuss these books.

Be sure to get on the email list to get all the details about the October/November/December titles and dates! Free to join and we'd love to have you there.

https://view.flodesk.com/pages/6315102bc861f3e7c8c8202c

Want more info about limited 1:1 and small group coaching?

email: [email protected]

Dr Diana Londoño created Physician Coaching Support to help physicians who are struggling with free, peer coaching support. She shares her stories of burnout and how it really affected her physically as well as emotionally and how receiving hope was her best gift so now she shares this with others.

https://physiciancoachsupport.com

Free and confidential zoom coaching support staffed by physician certified coaches

Physician support line: 1-888-409-0141

Free and confidential; staffed by pyschiatrists; available daily 8am-1am EST

Physician coach Michelle Chestovich MD shares her story of doubt and uncertainty that popped up prior to bringing her son to college for the first time. She shares how we of course have these doubts as a mother but we can remind ourselves on the regular that we are indeed enough as moms and that we in fact don't need to do more and more.

Physician life coaches Dr Michelle Chestovich and Dr Kara Pepper have a conversation about perfectionism and our inner critic that often makes us feel like an imposter especially in times of transition. Great insights and simple actions that you can take today to help with this.

Dr Kara Pepper's group information: [email protected]

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/nEgT2s

Physician life coach Michelle Chestovich MD explores with us our wellness, and how in fact by becoming more in tune with where we are we can in fact become more deliberate and turn the dial to where we want to go. She uncovers a few things that often stand in our way in our wellness and offers some simple solutions.

Want to find out more about small group coaching for physician women, drop an email here: [email protected]

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/GutgzL

Physician life coach Michelle Chestovich MD discusses how as women we are socialized to apologize for all the things and how it makes us feel stressed and guilty throughout our days. She offers a simple alternative that will change the way you feel about your day.

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/P61d9B

Physician coach Michelle Chestovich MD invites you to join her upcoming small group coaching program. Learn proven strategies to help combat burnout in a supportive group setting. We start in 1 week and space is limited to 10 women. Sign up in the next 48 hours to save a seat and receive a bonus 1:1 coaching session. Physicians were thrilled with the 1 hour "how to get your notes done faster" session...imagine 12 more weeks of such strategies. If you have further questions, please send me an email. [email protected]

Can't wait to tackle all things burnout with you! Let's go!

Link to sign up: https://www.mamadoclifecoach.com/offers/WDFN3SPz

Physician coach Michelle Chestovich MD explores facts and fiction surround sleep with Dr Audrey Wells who is a sleep specialist and a certified coach. We discuss why we're starving post call, how caffeine and alcohol affect our sleep and we even learn a trick for those suffering from hot flashes! There are so many pearls of great information in this episode. Listen in. Sleep is vital. Sleep is a super power!

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/BSYObI

Dr Well's created something cool for all of you!

Check out this link for a FREEBIE about sleep loss and weight gain:

www.bossmythoughts.com/sleep-and-weight

To learn about her sleep apnea program: www.supersleepmd.com

You don't want to miss this opportunity.

You will invest 1 hour of your time and gain back SOOO many more.

Let's go!!!

Sign up here to get the zoom link for the free classes/coaching:

https://view.flodesk.com/pages/62d9a3d012397e55015bc2aa