Stress Rx

Wanna get out of a funk? Physician coach Michelle Chestovich MD shares how a short burst of movement and gratitude can help.

Want info on upcoming small group coaching program?

Drop an email at [email protected]

Physician Coach Michelle Chestovich discusses recent JAMA article with authors Dr Tyra Fainstad and Dr Adrienne Mann. Their coaching program for women physician residents showed a statistically significant reduction in burnout and imposter syndrome and an improvement in self compassion. We explore the program and its findings and discuss their next steps in spreading this vital work.

Physician life coach Michelle Chestovich MD explores a simple strategy to evaluate how things are going in your life right now and offers a simple pivot if desired. Don't wait until January to assess how things are going in your life! Let's go!

Want more info on upcoming small group coaching? Send me an email: [email protected]

Physician coaches Dr. Michelle Chestovich and Dr Laura Fortner raise awareness of medical malpractice and adverse outcomes. Dr Fortner shares her story of being sued in her OBGYN practice and how she went from hardly surviving to thriving.

Being served with a lawsuit is common in medicine and yet no one is talking about it which amplifies the shame around this topic. Learn how you can take steps to take care of you in the midst of these struggle

Dr Laura Fortner's website: https://www.themedmalcoach.

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/ilmNef

Physician coach Michelle Chestovich MD explores how just waiting for spontaneous fun is likely not the best way to get the most out of our summer. She shares simple steps to make the most of your fun in the sun this year!

Wanna save your seat for upcoming small group coaching program or get on the list for free group coaching/Q&A sessions? just sent a quick message to: [email protected]

Physician life coach Michelle Chestovich MD explores the mental health stress of being at epicenter of the pandemic and how she used trauma therapy and then coaching to go from hardly surviving to thriving. Her insight into her own issues along with insight of working in palliative care makes for an unforgettable conversation.

Dr. Luyi Kathy Zhang is a palliative medicine physician, author, speaker and transformational life coach. She also hosts The Purpose Filter podcast, where she shares stories and insights from her time spent with patients with life threatening—often terminal—illnesses to help transform the way we see the world. Her mission is to bring the clarity, purpose and meaning that comes with confronting one’s mortality to those fortunate enough not to—because everyone deserves to live the life they want with the time they have left. Dr. Zhang’s coaching and podcast are a mix of inspirational wisdom and practical, action-based tips to help you live an extraordinary life on your terms.

Physician life coach Michelle Chestovich MD shares simple tips to help you clear out the clutter in your life. It really doesn't need to be so hard!

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/QSAo0I

Physician life coach Michelle Chestovich MD shares a tip to help improve the way you speak to yourself. Our inner voice paints the picture of our entire life. How are you speaking to yourself?

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/3huIeJ

Physician coach Michelle Chestovich MD explores how this emotion that she calls the "the poison of relationships" shows up in our life and how we can move out of it and even dig deeper and show you what it is trying to tell you!

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/l95N9i

Physician coach Michelle Chestovich MD discusses a program created by Dr Michelle Shukhman and her husband. They are both internists who are board certified in obesity medicine and they create a simple program to help physicians better care for the obese patients in our clinic.

website: www.obesitymadesimple.com

There is no affiliation relationship but want to get helpful information out to physicians so we can better care for all of our patients.

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/KH3Wi7