Stress Rx

Phsyician coach Michelle Chestovich shares the tools to help make every day a little bit easier! She empowers you to stop being a victim to all the tough stuff in your life and teaches you how to gain back control. You will not want to miss this episode!

If you'd like to schedule a free consultation to learn more about coaching, here is the link.

https://app.acuityscheduling.com/schedule.php?owner=17937406

Want credit for applying these tools to your life?

This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/6xr8ob

Physician coach Michelle Chestovich MD dives into why many of us dislike conflict and a simple way to think about it that makes tough conversations so much easier!

This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/8oWQv0

Physician coach Michelle Chestovich MD leaps over Valentine's Day and offers a fun self love challenge. Join her to understand why we are often self-critical and how to deepen your relationship with you!

Link to Mel Robbins High Five challenge: https://melrobbins.com

This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/QL0xqw

Join the free facebook group for physician moms here:

Mamadoc Stress RX

https://www.facebook.com/groups/689304315105842/

Physician coach Michelle Chestovich MD has a conversation with Dr Laura Vater, a fierce advocate for physician well being, We talk about how sleep deprivation that begins in med school can have serious consequences on our physical and mental health.

She is creator of the SMILE tool that we can all use to assess our state of health. This can be found at www.lauravater.com

She can also be found on Instagram:@doclauravater

Coach MIchelle Chestovich MD discusses this popular song and why so many physician moms relate! We discuss how relating our worth to our doing for others will always have us running on empty!

Coach Michelle wants everyone to know that they don't need to wait for hospitals/clinics to solve the problem of burnout. You can a small group of physician women who will partake in evidence based coaching in order to feel better. And Coach Michelle keeps it simple and fun.

Only a few seats remain and we start Jan 20th 7pm so grab your seat today! Email: [email protected]

Can't wait to work with you to help make 2022 the best year ever!

Physician coaches Michelle Chestovich and Latifat Akintade discuss money taboos and how becoming rich is nearer than you think! Dr Latifat is a physician money coach who generously shares her knowledge on this episode.

If you'd like to learn more about how to work with Dr Latifat:

www.moneyfitmd.com

https://podcasts.apple.com/us/podcast/moneyfitmd-podcast/id1569810523

If you're ready to ditch overwhelm for once and for all,

join my small group coaching. We change our lives starting Jan 20th.

A few spots remain. Claim one today.

You are worth it. Your life is worth it.

https://view.flodesk.com/pages/61cde78eb0306b55f06cad50

Physician coach Michelle Chestovich shares wisdom learned while sweating it out on the bike. Listen in to here how it can benefit you even if the thought of riding a bike is horrible to you!

Want to find out more about group coaching that is staring in 2 weeks:

Click here today: https://view.flodesk.com/pages/61cde78eb0306b55f06cad50

At the end of the year, many of us look to the new year and set new goals that we want to accomplish. While this is great, Physician coach Michelle Chestovich MD helps us to reflect and celebrate this past year. Life is precious and so many things are worth celebrating!

Interested in learning more about the small group coaching program starting in January 2022...click here for more info.

https://view.flodesk.com/pages/61cde78eb0306b55f06cad50

Physician coach Michelle Chestovich MD invites organizations and individuals to stop talking about burnout...and do something about it. Of course, she doesn't have all the answers, but starts the conversation and offers real solutions to the problem that is overwhelming our healthcare systems.