Stress Rx

Stress Rx

Download on the App Store

Stress Rx episodes

  • Do No Harm...an interview with Robyn Symon

    Physician coach Michelle Chestovich MD speaks with the producer of the documentary Do No Harm that explores the epidemic of physician suicide in our nation. We aim to raise awareness and start the conversation about how things need to change in the culture of medicine.

    48 min
  • The Arrival Fallacy

    Physician coach Michelle Chestovich MD explores the myth that "arriving" will make you feel more confident, happy or content. That our never ending quest to achieve more in order to feel better is actually not the solution.

    12 min
  • Let's talk about Sex!

    Physician coach Michelle Chestovich MD interviews Physician sex coach Dr Sonia Wright. Keeping it fun and playful and real today. Learn more about how to create pleasure for you. Sign up for Dr Sonia Wright's "Own your Sexuality Now" course with CME credit...get on the wait list today as it begins soon!

    https://sonia-wright-md.mykajabi.com/Waitlist-OYSN!CME

    36 min
  • Lessons learned from grief

    Physician coach Michelle Chestovich explores how the journey of grief after the death of her sister Dr Gretchen Butler has taught her things about emotions that she never knew and given her some unexpected gifts that she wants to share with you.

    15 min
  • Work-Life Balance

    Physician coach Michelle Chestovich MD takes you on the hunt for the illusive work-life balance and teaches you how to create it for yourself.

    14 min
  • It is working.

    Physician coach Michelle Chestovich MD explores how changing the way we focus on our goals helps us to more easily achieve them...what?! Listen in to learn how to apply this simply strategy today.

    12 min
  • Self-Judgment

    Physician coach Michelle Chestovich MD explores why so many of us are self judgmental and shares the antidote to the constant self criticism in the episode.

    11 min
  • This has to stop.

    Physician coach Michelle Chestovich MD gives some straight talk and statistics about physician suicide and shares a few concrete tips that she thinks can help with prevention. Time to rise up folks and demand that change occur.

    11 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

More shows like Stress Rx

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,492 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,271 Listeners