Stress Rx

Stress Rx

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Stress Rx episodes

  • Stop the Stigma

    Physician coach Michelle Chestovich MD talks about May being mental health awareness and encourages all to look at how they are taking care of their mental health and encourages all to normalize talking about it!


    Link for Mamadoc Stress RX facebook group:https://www.facebook.com/groups/689304315105842/?ref=share

    Link for cmefy: https://earnc.me/CwUySn

    Link for ACE conference waiting list:https://d.georgemdcoaching.com/ace

    12 min
  • Enjoy the journey

    Physician life coach Michelle Chestovich MD explores how "there" is not better than "here" and how we can begin to find joy and happiness now.

    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/iyFuGI

    ACE conference link for women physicians: https://www.authenticphysicians.com


    Women physician wellness link: https://www.womenphysicianswellness.com/

    11 min
  • Are you living your life deliberately?

    Physician coach Michelle Chestovich MD shares a story of how she woke up to live her life more deliberately. Many people yearn for this. It is possible and she shows you how.


    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/SmQ7ZH


    If you'd like to set up a free consult, click on this link to schedule:

    https://app.acuityscheduling.com/schedule.php?owner=17937406

    12 min
  • Urgency

    Physician coach Michelle Chestovich MD explains how feeling urgent actually slows us down and creates lots of suffering. Wanna learn how to get out the door in the morning feeling calm instead of frazzled? Listen in to learn how.


    One last chance to join this Spring cohort of women physicians in small group coaching program. Email [email protected] to get all the details and sign up today.

    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/VpX3Qe

    16 min
  • Benefits of coaching

    Physician coach Michelle Chestovich MD explores how moving from just being curious about thought work to applying the work can make an amazing difference in your life. If you're ready to apply the evidence based solution to burnout into practice in a supportive small group of physician women then send an email today to save a seat.

    [email protected]


    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/FjCo9g

    12 min
  • Queen of Overwhelm part 2

    Physician coach Michelle Chestovich MD shares popular podcast episode where she discusses how to tackle overwhelm. Listen in and put the work into action today.

    Link to sign up for free group coaching session on overwhelm and for future session opportunities:

    https://view.flodesk.com/pages/6240dfe078ab99224ea6f476


    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/eWGTB8

    22 min
  • Permission to Pivot; how quitting surgery saved her life

    Dr Jillian Rigert was in her surgical residency and suffering from sleep deprivation and dark thoughts when she had a moment of insight that staying on this course could cost her life. Michelle Chestovich MD explores with Jillian her journey and her recent speaking out/ writing many articles to share the message to other physician that they are not alone and change is possible.


    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/yL9Uta

    www.permissiontopivot.com

    jillianrigercoaching.com


    For information about ACE Conference for Women Physicians:

    www.authenticphysicians.com

    51 min
  • What is holding you back?

    Physician life coach Michelle Chestovich MD explores how we stay safe in life because of how we're afraid we might feel. And when we learn we can feel all the emotions...we are eager to start taking on new challenges.

    The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/DLTwMA

    10 min
  • Fill Your Cup!

    Physician coach Michelle Chestovich MD explains why "filling up" is not optional but imperative as physician women. Too many people are running on empty and this makes life much more difficult and steals joy from our lives.


    This Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/cgvDzu



    14 min
  • Love Your Job

    Physician Coach Michelle Chestovich MD speaks with Dr Lara Hochman, the founder of Happy Day Health, about how she helps match physicians with their dream jobs. If you're feeling stuck or thinking there must be something better out there you will definitely want to take a listen.


    To contact Dr Lara Hochman

    www.happydayhealth.co

    https://www.linkedin.com/in/larahochman/

    https://www.instagram/com/happydayMD1

    https://www.tiktok.com/@happydaymd


    Want to set up a free consult to see how coaching can help you?

    https://app.acuityscheduling.com/schedule.php?owner=17937406


    This Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/ODYIqy

    31 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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