Stress Rx

Stress Rx

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Stress Rx episodes

  • Get back your nights and weekends!

    Physician coach Michelle Chestovich MD is hosting her "How to get your notes done faster" class on Monday Sept 15th at 7pm. Learn the simple 3 step strategy that will help you gain back hours per week! Sign up for the FREE class here:  https://mamadoclifecoaching.myflodesk.com/septmc25


    7 min
  • Brave Boundaries with Dr Sasha Shillcutt

    Physician coach Michelle Chestovich MD discusses the importance and "how to" of setting boundaries with physician, coach, author and mom of 4 Dr Sasha Shillcutt.


    Get her book "Brave Boundaries" here or where you love to purchase books:

    https://www.amazon.com/Brave-Boundaries-Strategies-Control-Empowered-ebook/


    Want to attend Brave Enough Conference or her winter retreat? Learn more here:

    https://www.becomebraveenough.com/be25-cme-conference

    https://www.becomebraveenough.com/be26-revive-sabbatical

    35 min
  • The Power of Possibility

    Physician coach Michelle Chestovich MD shares how the first step to achieving any goal is believing that it is possible. She also shares a simple trick to use when you don't yet believe it for you!


    Sign up for a free consult to discuss what is possible for you!

    https://mamadocscheduling.as.me/


    Sign up for Stress Rx Group Coaching wait list to be first to hear about sign-ups. The group begins in mid-September.

    https://mamadoclifecoaching.myflodesk.com/sept25

    10 min
  • Give Yourself a Gift

    Physician coach Michelle Chestovich MD shares how especially when life is really busy, giving yourself a little gift is helpful. Asking yourself "what would make this easier?" is the key to knowing what gift to give!

    8 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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