Stress Rx

Stress Rx

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Stress Rx episodes

  • Overcoming People Pleasing with Sara Fisk

    Physician coach Michelle Chestovich MD discusses the way people pleasing affects us in life and how to take simple steps to overcome this with Master Coach Sara Fisk. A must listen episode!


    Check out Sara's podcast "The ex-good girl": https://podcasts.apple.com/us/podcast/the-ex-good-girl-podcast/id1672086651

    Check out her website and sign up for a class here: https://www.sarafisk.coach/


    BONUS SESSION for upcoming Stress Rx group! Sara Fisk has been invited to host a BONUS session "How to disappoint other people without feeling like you're going to die!". It is going to be incredible.

    Click here to grab a remaining seat in Stress Rx Group coaching: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    Want to chat for 30 minutes to see if its right for you? Click here: https://mamadocscheduling.as.me/

    1 hr 9 min
  • Stress RX group coaching: is it right for you?

    Physician coach Michelle Chestovich MD shares details on group coaching program for physician women called Stress Rx.

    Sign up for free 30 minute consult here:https://mamadocscheduling.as.me/

    Learn more and register for a seat here: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program


    19 min
  • Stop apologizing!

    Physician coach Michelle Chestovich MD shares another way to deal with running behind that will be helpful for you and your patients.

    Sign up for FREE "How to get your notes done faster" class here: https://mamadoclifecoaching.myflodesk.com/marchclass

    Join the wait list for Stress RX April group here to be first in line to register for the small group coaching program: https://mamadoclifecoaching.myflodesk.com/stressrxwaitlistapril

    Further questions or comments? Email: [email protected]

    15 min
  • Get your notes done faster class this week!

    Physician coach Michelle Chestovich MD invites you to her masterclass where she shares proven strategies to get your work done faster!


    Get your nights and weekends back. Class is Sunday 3/30 at 7pm central. Replay will be shared with those who sign up.

    Sign up for the FREE class here:https://mamadoclifecoaching.myflodesk.com/marchclass

    4 min
  • Post-call Strategy

    Physician coach Michelle Chestovich MD helps you create a post call strategy that will help you feel refreshed instead of further depleted.


    Join the wait list for Stress RX and be first in line to enroll for small group starting April 9th.

    https://mamadoclifecoaching.myflodesk.com/stressrxwaitlistapril


    13 min
  • You need some guardrails!

    Physician coach Michelle Chestovich MD shares a simple way to get more done in less time.


    Join the pre-enrollment list for Stress Rx: https://mamadoclifecoaching.myflodesk.com/stressrxwaitlistapril

    9 min
  • Anticipatory DREAD!

    Physician coach Michelle Chestovich MD explains why we get it and how to get rid of it for once and for all!


    Sick of carrying the entire mental load of your household? Join my virtual Fair Play bookclub on Sunday 03/02 at 7 pm central

    Join here: https://mamadoclifecoaching.myflodesk.com/bookclub

    13 min
  • Fueling your creativity and your soul

    Physician coach Michelle Chestovich MD has a conversation about the importance of honoring creativity in our lives with Dr Sonal Kamalia.


    Follow Dr Sonal and learn more about her work on Instagram: creativesanctuary.sonalkamlia

    43 min
  • You don't have to suffer in silence

    Physician coach Michelle Chestovich MD discusses the crisis of burnout and suicide in health care and shares some proven strategies that can help.


    You are not alone.

    Help is available.

    Physician support line: 1-888-409-0141

    https://www.physiciansupportline.com/


    Want me to speak to your conference/organization on the topic of suicide awareness and prevention? Send me an email an we can chat: [email protected]

    17 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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