Strong Talk

Strong Talk

By Matt StrongHealth & Fitness
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Strong Talk episodes

  • #34. Increasing Lead Generation Without a Huge Social Media Following

    In this episode, I cover how to leverage your social media to increase lead generation, get more clients and grow your business - even without a large social media following, using specific content types to build trust and connection with your audience.

     

    If you have less than 10,000 followers and want to create a profitable coaching business, this is for you.

     

    Links

    My Instagram - www.instagram.com/matt_physiquecollective

    Strong Coaching Academy - https://www.skool.com/strong-coaching-academy/about

    Strom Sports Nutrition - PHYSIQUE for Free Shipping

    Youth Revisited Bloodwork - PHYSIQUE for 10% off

    Thoroughbred Labs - PHYSIQUE for 15% off

    16 min
  • #33 - How To Build a 10k/month Coaching Business

    In this episode, I cover the 10 steps to building a 10k/month coaching business.

     

    10k/month is a big milestone for many coaches, so I go over the steps I use in my business and those of my clients.  

     

    Some of the points are not "sexy" and flashy, but they are absolutely ones that top coaches need to consider as they build their business.

     

    Links

    My Instagram - www.instagram.com/matt_physiquecollective

    Strong Coaching Academy - https://www.skool.com/strong-coaching-academy/about

    Strom Sports Nutrition - PHYSIQUE for Free Shipping

    Youth Revisited Bloodwork - PHYSIQUE for 10% off

    Thoroughbred Labs - PHYSIQUE for 15% off

    27 min
  • #32. 10 Things Coaches Need To Stop Doing In 2026

    In this episode, I talk through the 10 things you need to stop doing in 2026 if you want to build your coaching business, get in elite shape, become confident in your coaching ability, create better content, and make more money.

     

    A ton of value here, so I hope you get a lot from it.

     

    Links

    My Instagram - www.instagram.com/matt_physiquecollective

    Strong Coaching Academy - https://www.skool.com/strong-coaching-academy/about

    Strom Sports Nutrition - PHYSIQUE for Free Shipping

    Youth Revisited Bloodwork - PHYSIQUE for 10% off

    Thoroughbred Labs - PHYSIQUE for 15% off

    26 min
  • #31. Breaking Past Your Fear Of Failure

    In the first episode of 2026, I talk through how I see the fear of failure holding coaches back from achieving success, how that shows up in your life and business, and then what we can do about it.

     

    Links

    My Instagram - www.instagram.com/matt_physiquecollective

    Strong Coaching Academy - https://www.skool.com/strong-coaching-academy/about

    Strom Sports Nutrition - PHYSIQUE for Free Shipping

    Youth Revisited Bloodwork - PHYSIQUE for 10% off

    Thoroughbred Labs - PHYSIQUE for 10% off

     

    24 min
  • #30. 2025 Review and 2026 Goals

    In this episode, I go over how I review my goals for the year, the template I use, the areas I succeeded and fell down & also my plans for 2026.

     

    One of my goals was to release 30 Podcast episodes, so with this one, I have managed to scrape that one off the list.

     

    Thank you to anyone who listened and supported the show in 2025.  Happy New Year and I wish you all the best for a huge 2026!

     

    The template can be found HERE

    22 min
  • #29. Biggest Mistakes Coaches Make With Their Own Training

    In this episode, I cover the biggest mistakes coaches make in their own training, such as training like a bodybuilder, not prioritising the right things, and why consistently trying to "optimise" is a bad idea.

    And then more importantly, what you can do to fix it.  

     

    And if you want more help building a brand, improving your coaching, and growing your business, you can join The Strong Coaching Academy to become a better coach and build a better business.

     

    My Instagram is Matt_Physiquecollective 

     

    Check out the Strong Coaching Academy HERE

    20 min
  • #28. An Easy Guide to Content Creation

    In this episode, I break down how coaches can simplify the entire process by understanding their audience. What they struggle with, what they care about, and what they want to learn.

    I cover the three types of content every coach should be using (engagement, education, social proof), why documenting your journey beats trying to constantly come up with ideas, and how to build a structure that makes content creation easier

    I also share how I personally evaluate content, why likes and views don’t matter as much as you think, and the reason authenticity will always outperform trying to go viral.

    If you want a clearer social media strategy, better ideas, and a way to grow your online presence without spending hours a day creating content, this episode is for you.

    And if you want more help building a brand, improving your coaching, and growing your business, you can join The Strong Coaching Academy to become a better coach and build a better business.

     

    My Instagram is Matt_Physiquecollective 

     

    Check out the Strong Coaching Academy HERE

    23 min
  • #27. How to Overcome Coaching Burnout

    In this episode, I go over my experience with coaching burnout, what it is and how I ended up having a panic attack in the gym.

     

    I talk through why it happens, the negative implications it can have for us coaches, and most importantly, how we can put things in place to deal with it.  Given how this is such a huge factor affecting myself and other coaches, I think this is a must-listen for anyone in the coaching game.

     

    My Instagram is Matt_Physiquecollective 

     

    Check out the Strong Coaching Academy HERE

    20 min
  • #26. Resources to grow your business for less than £100

    Summary

    In this episode, I break down how I built — and still run — a successful coaching business with minimal expenses. I talk about why keeping your operating costs low matters so much, and how you can still deliver a high-quality service without overspending on things that "the internet" tells you that you need.

    I share the tools, resources, and approaches I’ve personally used — from affordable education and simple setups for content creation, to free systems that keep things running smoothly. The goal is to help you build a profitable, scalable coaching business without wasting money on things that don’t help you do that.

     

    My Instagram is Matt-Physiquecollective 

     

    Check out the Strong Coaching Academy HERE

    20 min
  • #25. Personal Update & Why Coaching Confidence Matters

    In this episode, I share a personal and professional update — including my recent move and what's been happening in my business. I dive into the topic of coaching confidence — specifically, finding the balance between overconfidence and self-doubt. I talk about the real, practical ways coaches can build genuine confidence through experience, reflection, and consistent action. 

     

    Hope you guys take a ton away from this one

     

    IG - matt_physiquecollective

    23 min

About Strong Talk

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Lessons on how to level up your physique and coaching business with the best educators, coaches and professors in the game.

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