Struggle Berry Crunch welcomes special guest, Elle  M. Bley!

In this episode, Elle M. Bley  joins me to talk about the struggle of limiting yourself . Let's be real,  sometimes we are afraid to take risks, fail, or even live a judgement free life....Well, that stops now.  During this episode, Elle  talks about growing up with a love for artistry, taking the biggest risk of her life, and challenging the status quo. Elle lives life with no regrets and apologies. She love people and tries to inspire them to take chances and to never limit themselves!

Currently spreading their wings in Wisconsin, Elle M. Bley is a former circus performer, runway model, author of the popular children's book, "BOO", freelance makeup artist, and versatile dancer. Now stepping into the medical field, she has combined her love for art with her love of mental health, she is pursuing a career in Art Therapy.

Contact Elle:

Website: ellebley.com
[email protected]

Children's Book:

BOO by Elle Bley

#findyourself #selflove #travel #nolimits #arttherapy #art #artist #model #relationships #toxicrelationships #followyourdreams #model #childrensbook

DISCLAIMER:

This podcast , the host, and the guests have different thoughts, opinions, views, and experiences and respect and acknowledge other individuals thoughts, opinions, views, and/or experiences.

This podcast and the host always encourages listeners and individuals to respect  each other while respectfully agreeing and/or disagreeing with any individuals thoughts, opinions, views, and/or experiences.

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Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Do you want to have a better life in 2022? Yep - Me too.

  Affirmation: Life is what you make, so get some positive habits.

In this week's Quick Crumb, let's talk about establishing positive habits for this year.

This  week's Quick Crumb is about: Creating Habits

This bonus clip is known as Quick Crumbs of Affirmation (AKA Quick Crumb)

A Quick Crumb is a short and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).

Need more guidance or inspiration after this bonus clip? Check out my previous Quick Crumbs: "WHAT to do WHEN you don't know WHAT to do" "Hustle for that Muscle" and "2 TYPES of FEAR"

****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Struggle Berry Crunch welcomes special guest, Brittney  M. Caldwell!

In this episode, Brittney M. Caldwell  joins me to talk about the struggle of choosing you . Let's be real,  "choosing you" shouldn't be a hard choice, but for many....it is.   During this episode, Brittney talks about growing up in a single parent household, navigating her early 20's as a cosmetologist,  going to college for theatre, and the epiphany that led to her putting herself first for the rest of her life.

Brittney M. Caldwell is professional actress, motivational speaker, financial business owner, and loyal friend.  Along with her many college degrees and incredible life as a traveling actress, she inspires and teaches others to live a fulfilling life and reach their full potential.

Follow Brittney:

Instagram:  @brittney.m.caldwell

#actor #actress #chooseyou #choose #you #selflove #manifestation #visualize #visionboard #newyear #findingyourself #blackvoices

DISCLAIMER:

This podcast , the host, and the guests have different thoughts, opinions, views, and experiences and respect and acknowledge other individuals thoughts, opinions, views, and/or experiences.

This podcast and the host always encourages listeners and individuals to respect  each other while respectfully agreeing and/or disagreeing with any individuals thoughts, opinions, views, and/or experiences.

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Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Helloooooooo Struggle Berries! It is the end of  year and also the END OF SEASON ONE of Struggle Berry Crunch!

Thank you for your support during this long and crazy year of 2021. Struggle Berry Crunch Podcast has exciting things coming up in 2022 and hopes that you will continue to join me while we embrace these problems, find solutions, and take action...for real this time!

Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.

@struggleberrycrunch

Are you struggling to find your dream job? Yep - Me too,

 Affirmation: I am worthy of the job I deserve

In this bonus clip, I provide you with 3 tips to help you find your dream job.

Tip #1 Get Clear
Tip #2 Believe in Your Wants
Tip#3 Break it Down

#dreamjob #dream #job #howtofindyourdreamjob #howto #goals #newyearsresolution

This bonus clip is known as Quick Crumbs of Affirmation (AKA Quick Crumb)

A Quick Crumb is a short and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).

****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Struggle Berry Crunch welcomes special guest, Amanda Liford!

 In this episode, Amanda Liford joins me to talk about the struggle of organization . Let's be real, if your life is a mess....it's hard to know where to start when it comes to being organization.  During this episode, Amanda talks about finding her way through organization and gives some exclusive tips on staying organized and sane through life and the holidays!

 Currently residing in Lansing, Michigan, Amanda Liford is the Professional Organizer and genius behind  "Easy Life Organizing".

Follow Amanda:

Check out: easylifeorganizing.com
Instagram: @easylifeorganizing

Join Amanda:
Every Wednesday:

"Work On It Wednesday"
Live Call on Social Media

#organizing #organize #professionalorganizer #timemanagement #productivity #time #management #struggle #takecontrol

DISCLAIMER:

This podcast , the host, and the guests have different thoughts, opinions, views, and experiences and respect and acknowledge other individuals thoughts, opinions, views, and/or experiences.

This podcast and the host always encourages listeners and individuals to respect  each other while respectfully agreeing and/or disagreeing with any individuals thoughts, opinions, views, and/or experiences.

====================================================
Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

THROWBACK THURSDAY  BABY! Do you remember the bonus clip "Drama with you Trauma?"

   I actually recorded this clip twice and couldn't decide which one to share first. Well, here's the second clip with the same support, love, and healing we need.

Do you struggle with trauma? Do you find yourself repeating behaviors that attract the same ole' crap?

Today's bonus clip is about trauma. Trauma is the worst! In this clip, I will share my experience with "micro traumas" and "macro traumas" and how they have affected my adult life. I will also give you 3 Ways to Combat Negative Thinking  while trying to heal from traumas.

How has trauma affected you? Have you found solutions to break the cycle? Please Share.

This bonus clip is known as Quick Crumbs of Affirmation (AKA Quick Crumb)

A Quick Crumb is a short and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).

****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Struggle Berry Crunch welcomes special guest, Lysne Tait!

In this episode, Lysne Tait joins me to talk about the struggle of womanhood . Let's be real, being  a woman is amazing, but it is also comes with it's struggles (especially during that time of the month).  During this episode,  Lysne Tait talks about accidently starting a remarkable nonprofit that addresses homelessness, period poverty, and removing the stigma surrounding menstrual cycles.

Lysne Tait is the co-founder and executive director of the nonprofit, Helping Women Period.

Check out: helpingwomenperiod.org
Instagram: @helpingwomenperiod

#tampons #pads #womanhoood #woman #women #cramps #homelessness #helpingwoman #supportingwoman #savinggrace

DISCLAIMER:

This podcast , the host, and the guests have different thoughts, opinions, views, and experiences and respect and acknowledge other individuals thoughts, opinions, views, and/or experiences.

This podcast and the host always encourages listeners and individuals to respect  each other while respectfully agreeing and/or disagreeing with any individuals thoughts, opinions, views, and/or experiences.

====================================================
Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Do you believe in coincidences? Nope - not me.

Affirmation: Everything happens for a reason.

In this week's Quick Crumb, I will tell you the story of "Struggle Berry Crunch". It's no coincidence.  Come get inspired!

This  week's Quick Crumb is about: Coincidences

This bonus clip is known as Quick Crumbs of Affirmation (AKA Quick Crumb)

A Quick Crumb is a short and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).

****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch

Struggle Berry Crunch welcomes special guest, Andre Prim!

Ready to talk about REAL Black American Struggles? Yep - Me too.

In this episode, Andre Prim joins me to talk about Black American Struggles . Let's be real, being  black in America is no joke and many people experience it differently.  During this episode,  Andre talks about his struggles with racism, the court system, navigating fatherhood, and a journey through ministry.

Andre Prim is a advocate for Black American Gun Rights,  Community Liaison,  Former Pastor, and Proud Father. 

#felony #jail #pastor #christianity #findingjesus #gunrights #blackvoices #fatherhood #blackfather #faith #believer #trauma #struggle

DISCLAIMER:

This podcast , the host, and the guests have different thoughts, opinions, views, and experiences and respect and acknowledge other individuals thoughts, opinions, views, and/or experiences.

This podcast and the host always encourages listeners and individuals to respect  each other while respectfully agreeing and/or disagreeing with any individuals thoughts, opinions, views, and/or experiences.

====================================================
Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.  

@struggleberrycrunch