On this weeks' podcast Dr. Kevin talks with Desi about how young teens are affected by body image through digital experiences. What should you do as a parent? How does social media affect our mental health and expectations for ourselves? Enjoy a discussion on these questions and a whole lot more.

This is the first of a new series! Let's dive into the life, death, and decisions of Sir Ernest Henry Shackleton.

This week Dr Kevin surprises Desi by talking about Parenting in the Pandemic. If you are a parent this episode is for you.

This week Dr. Kevin talks with artist, dancer, athlete, and instagram influencer Mikayla Geier. This is an episode you don't want to miss.

The Olympics might be over but we can definitely learn something about how elite athletes build their psychological muscles. This week Dr. Kevin talks about the psychological mindset olympians and professional athletes need to succeed at their sport.

This week Dr. Kevin Gilliland takes a deep dive into the COVID Delta Variant and answers your questions about Simone Biles and how we should react to athletes prioritizing mental health.

Dr. Kevin Gilliland interviews four-time Ironman Triathlon World Champion Chrissie Wellington. She is also a wife, mother, and an author who has written some brilliant children's books that anyone of any age can learn from.

This week Dr. Kevin interviews long time friend and country artist Deryl Dodd.

We aren't coming out of COVID, we are coming out of hibernation. This week Dr. Kevin is talking about movement and how important it is to our mental health.

This week Dr. Kevin interviews Jesse Hawila, meteorologist at WFAA in Dallas, Texas.