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We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best... more
FAQs about Struggle Well. Live Well. Worry Less.:How many episodes does Struggle Well. Live Well. Worry Less. have?The podcast currently has 50 episodes available.
December 31, 2021The End of a Historic Year: We're Turning 50!We are turning 50! This week is the podcast's 50th episode. Dr. Kevin is going to look back on year 1 of the podcast and talk about what he and the team has learned in this historic year....more41minPlay
December 23, 2021How To Enjoy the Holidays in Fun and Psychologically Effective Ways!There are little things we all do that can brighten are mood. This week Dr. Kevin dives into a few fun tricks and tips to help you enjoy your holiday season....more24minPlay
December 18, 2021How the Last Year Has Psychologically Affected Parents & Their KidsThe past Sunday Dr. Kevin joined Trey Gowdy on Fox News to talk. This episode is a deep dive into how parents & their kids have psychologically handled the past year in the pandemic....more44minPlay
December 10, 2021Virgil Abloh, Omicron, and Living Well Despite Your FearsVirgil Abloh lived life to the fullest even in the midst of Cancer. How do we take his example and apply it to our lives? Dr. Kevin digs deep into living life well despite your fears on this weeks' episode....more36minPlay
November 24, 2021Managing the Holiday Season: Tips To Deal With Stress, Worry, and Anxiety During This Busy TimeThe holiday season is upon us and Dr. Kevin is taking a deep dive on how to manage the holidays well. If you need some tips on how to manage worry, anxiety, and stress during this busy season - this podcast is for you!...more48minPlay
November 19, 2021Adele: Successful People Are People TooAdele recently opened up about her struggle with anxiety, isolation, and divorce all leading up to her new album and Dr. Kevin takes a deep dive on how important open and honest conversation is in our daily lives....more38minPlay
November 11, 2021Back to the Basics: Experience Is More Powerful Than ThoughtsExperience is more powerful than thoughts, but what happens we combine them both together in our daily lives? Dr. Kevin talks about experience, thoughts, and what irritates him about how our minds work in this weeks' episode....more44minPlay
October 20, 2021Dead People Still Talk: Marie CurieIn this weeks' "Dead People Still Talk" Dr. Kevin dives into the historic life of Marie Curie....more44minPlay
October 13, 2021Why Politics Are So Disruptive With Trey GowdyTrey Gowdy is back on the pod! Trey is known as an American television news personality, former politician, and former federal prosecutor. This week Dr. Kevin talks to Trey about how he manages politics, his mindset despite such a disruptive field, his new book, and how to question everything....more1h 5minPlay
September 29, 2021What Causes Depression? Why Is Weed Illegal? Are Mental Illnesses Hereditary? – Mental Health Mailbag (September 2021)Your questions, Dr. Kevin's answers. This week is the first mailbag only podcast and you do not want to miss some of the questions that were asked!...more32minPlay
FAQs about Struggle Well. Live Well. Worry Less.:How many episodes does Struggle Well. Live Well. Worry Less. have?The podcast currently has 50 episodes available.