This week Dr. Kevin talks about agoraphobia and how we use avoidance in our day to day lives. Also don't miss this weeks' Q&A for a special guest.

This week Dr. Kevin is joined by singer, songwriter, musician, and incredible human being Dylan Dunlap.

On this weeks' episode Dr. Kevin is joined again by Desi to answer your questions about anxiety. This is session 2 of the anxiety question and answer series.

This week Dr. Kevin talks about the term "California Sober". He also deep dives into alcohol and how we should approach addiction, drinking, and habits.

This week Dr. Kevin Gilliland talks about Naomi Osaka and her statement she released this week as she dropped out of the French Open. The doctor also dives into how anyone who has had some level of success can struggle with a busy mind.

We are slowly starting to go back to normal. Now is the time for our best thinking! This week Dr. Kevin talks in detail about our thinking and how we should consider living in this new normal.

Dr. Kevin Gilliland is back on the topic of returning to work. This episode is 2 of a 2 part series and is targeted to those who are employers and that are trying to navigate how to handle a busy life during a busy time.

This week Dr. Kevin Gilliland focuses on the topic of returning to work. This episode is 1 of a 2 part series and is targeted to those of us who are employees and dealing with anxiety about going back to the office.

On this weeks' episode Dr. Kevin is joined by Desi to answer your questions. This is session 1 of the anxiety question and answer series.

Trey Gowdy is known as an American television news personality, former politician, and former federal prosecutor, but he is also a husband and father of two. This week Dr. Kevin talks to Trey about how he has managed a really busy life and a career in an emotionally charged subject: Politics.