Are you feeling trapped in a never-ending cycle of trauma, reliving the same painful experiences over and over again?

Do you feel like you're stuck and unable to move forward, no matter how hard you try? In this video, we'll explore the signs that you might be stuck in a cycle of trauma, and offer practical advice on how to break free and start healing. Whether you're struggling with PTSD, anxiety, depression, or other trauma-related issues, this video is for you. Get ready to take the first step towards reclaiming your life and finding peace and learn from setbacks, rise above challenges and bounce back stronger.npd, somatic experiencing, life coach, therapy in a nutshell, ptsd, life coaching, anxiety, mental health, cptsd, trauma, resilience, depression, mindfulness, personal growth, psychology, stress management, trauma awareness, mental wellness, therapy, healing