Many people completely miss the reason for the season because they are so stressed and frantic. To top it off, at the end of it all, they find themselves in debt. Join us as we bring you "10 Tips to Keep Stress-Free at the Holidays". Cliff's "In the News" is TEMECULA WINERIES. Cliff's "Inside the Music" is TWO BLUE WOODEN ROCKING CHAIRS. Music - "Speedway" (music only) by Bev & Cliff Nelson, and Mary Lyn Bates. "Two Blue Wooden Rocking Chairs" (full song) by Bev & Cliff Nelson, and Dee Briggs,

Episode #234 is "The Fantastic Five in Marriage" by Brian Goins and Shaunti Feldhahn. What a fun one! Wives, learn the five small things you can do to light up your husband's life. Husbands, we have the five simple moves that will bring a smile to the face of your wife too! Cliff's "In the News" is TURKEYS. Cliff's "Inside the Music" is WOMAN IN MY DRINK. Music - "Lunch on Tuesday" (music only) by Bev and Cliff Nelson. "Woman in My Drink" (full song) by Bev and Cliff Nelson, Jeff Lee, Dee Briggs.

This episode is a combination of things we've learned from the "5 Steps to Stay Sharper Longer" by Jihan Myers (Prevention Magazine), and from the research of Dr. Daniel Amen. These are some easy tips that you can start now to stay cognitively healthy. Cliff's "In the News" is HONEY. Cliff's "Inside the Music" is MORE THAN THIS. Music - "I'd Be A Cowboy" (music only) by Bev & Cliff Nelson. "More Than This" (full song) by Bev Nelson and Katelyn Marie Piz.

We all have the same amount of hours in a day, but how we use them makes all the difference in the world! Join us as we give top tips from "Mastering Time Management" by Library Mindset, so you can make the most of your time which equals your life. Cliff's "In the News" is the COMMON COLD. Cliff's "Inside the Music" is AS IS. Music - "Burning Up My Good Years" (music only) by Cliff Nelson and Josh Rush. "As Is" (full song) by Bev & Cliff Nelson, Dee Briggs.

The Halloween Spooktacular is Bev and Cliff recalling fun holiday memories. Cliff's "In the News" is HALLOWEEN MEMORIES. Cliff's "Inside the Music" is PHANTOM TAKEOVER. Music - "Mama Got Her Dancing Shoes On" (music only) by Bev & Cliff Nelson and Mary Lyn Bates.

With all the distractions in our lives these days with cell phones, emails, texts, social media, and on and on, the ability to be present is being lost. Join us as we discuss "The Art of Noticing" by Rob Walker which will help you to be present for your one life here on earth. Cliff's "In the News" is BARBERS. Cliff's "Inside the Music" is I DON'T MAKE MY BED ON SUNDAYS. Music - "We Got This" (music only) by Bev & Cliff Nelson, Mary Lyn Bates, Marc-Alan Barnette. "I Don't Make My Bed on Sundays" (full song) by Bev Nelson and Mary Lyn Bates.

What we do in this last quarter of 2024 will determine how well this year will end, and how 2025 will begin. This is the time to gain momentum. Join us as we discuss a plan to "Finish 2024 with a Strong 4th Quarter". Cliff's "In the News" is NATIONAL COACHES DAY. Cliff's "Inside the Music" is IF YOU WANT TO GET LOVE. Music - "In" (music only) by Bev & Cliff Nelson, Kevin Fisher. "If You Want to Get Love" (full song) by Bev & Cliff Nelson, Dee Briggs.

One of the best things about doing this podcast is that I get to learn about things I'm interested in, knowing others are too. This episode is the "Over the Counter Pain Drug Guide" by Kristin Dold of Prevention Magazine. Cliff's "In the News" is DISNEYLAND FLAG RETREAT. Cliff's "Inside the Music" is ALIVE. Music - "Got the Talkin' Part Done"(music only) by Bev & Cliff Nelson, Doak Turner, Dee Briggs. "Alive" (full song" by Bev & Cliff Nelson, Matt Sumner.

All of us know someone who has trouble with their hearing, and they aren't always seniors. Join us as we learn how to be proactive with our hearing. Cliff's "In the News" is BBQ. Cliff's "Inside the Music" is WITH YOU. Music - "Dash Between the Years" (music only) by Bev & Cliff Nelson, Dee Briggs. "With You" (full song) by Bev Nelson.

This is part 2 of 2 of "How to Keep Your Marriage Growing" by Pastor Rick Warren. Last episode we brought you the first and second of the five ways the Bible tells us how to grow our marriages. Join us, this episode, as we bring you ways three through five. Cliff's "In the News" is PICKLEBALL. Cliff's "Inside the Music" is I DON'T. Music - "Out of the Box" (music only) by Bev & Cliff Nelson, Doak Turner, Dee Briggs. "I Don't" (full song) by Bev & Cliff Nelson, Mary Lyn Bates, Katelyn Marie.