“The secret hack of life is empathy.”

In this gripping episode of The RebelRebel Podcast, Michael Dargie sits down with Anthony McDuffie Jr., a man whose incredible life story is a testament to resilience and redemption. Growing up in South Central Los Angeles during a volatile period, Anthony experienced both the warmth of a loving family and the chaos of a troubled community. When tragedy struck, and his father passed away, Anthony’s life spiraled into rebellion, leading to a gang-affiliated crime and a 25-year prison sentence at the age of 17.

This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.

Anthony takes us through his journey, from surviving the harrowing conditions of incarceration to discovering the transformative power of self-accountability, empathy, and creativity. He reflects on how mentorship, writing, and spirituality became his tools for rehabilitation. Today, Anthony is an author, a mental health advocate, and a passionate creative force, designing custom fashion and pursuing film projects.

This episode is an inspiring reminder that no matter how dark life gets, it’s never too late to rewrite your story.

Cool things Anthony says

• “I discovered I’m more powerful positive than negative.”
• “Redemption starts with accountability—and forgiving yourself.”
• “Nature is my reset button.”
• "The secret hack of life is empathy.”
• “Go for it. Don’t second-guess your dream.”

Episode Highlights

•  Childhood Challenges: Growing up in South Central L.A. amidst the Rodney King riots and community strife.
• Turning Point: The loss of his father at age 8 and its profound impact on his life trajectory.
• Life-Altering Choices: Gang involvement and the crime that led to a 25-year prison sentence.
• Prison Redemption: How Anthony found mentors, adopted self-help practices, and embraced spirituality to transform his life.
• Creative Outlet: Writing poetry and books while in prison, leading to his published works.
• Life Today: Custom jacket design, authorship, and mental health advocacy.
• Advice for Rebels: Take the leap and don’t let fear delay your dreams.

Links from the Episode:

GRITGRINDANDGLORY.COM BOOK: Grit, Grind, and Glory BOOK: My Life in Poetry

Hosted by: Michael Dargie THEREBELREBELPODCAST.COM | LINKEDIN.COM

Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com