Episode 26 After the daily sugar highs comes a low point in your life when you know that you have to cut sugar out of your diet. In this episode, Kelly Marie checks in on day 4 of her journey to reduce the amount of processed sugar and caffeine that she intakes on a daily basis. Once again, Kelly is radically transparent about her personal obsession with sweets and how she is dealing with sugar withdrawals, in an effort to inspire you to do the same. Learn how the sugar highs and lows really do impact our health, mood and sleeping patterns. 

#brainfog #mentalhealthmonday #sugarcrash #sugarhigh #sugaraddiction #mentalhealthadvocate #bethelight #Howitstartedvshowitsgoing 

Got Questions for Kelly Marie? Email [email protected] or Visit www.FrontSeatLife.com

Need someone to talk to? Call the Suicide Prevention Hotline (800) 273 - 8255 or text Home to 741741

Learn more about your ad choices. Visit megaphone.fm/adchoices