Longwood Lancer's assistant coach, Ivana Boyd, shares her insights on how players can truly elevate their game during the offseason. We break down the power of 1v1 situations for honing individual skills, explore effective drills that translate directly to game performance, and discuss the immense benefits of small-sided games for developing basketball IQ and individual skills.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine, the #1 shooting machine in the world! Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

If you’re already using tools like FastDraw, FastScout, or FastRecruit—you know how essential they are to your workflows. And now that they’re fully part of the Hudl ecosystem, they’re more powerful than ever. From film and play diagrams to scouting reports and custom recruiting boards, everything flows together. One system. Built for high-performance programs. Learn more at hudl.com/aquicktimeout.