In this soothing sleep meditation, you'll drift through a perfect summer day - feet dangling in cool water, swaying in a hammock beneath rustling leaves, watching the sky transform from blue to amber to star-filled night. Feel the moon's luminous light washing over you as you learn to truly let go, to choose rest over responsibility, to sink into the deep peace your body craves. This gentle journey guides you from afternoon drowsiness through twilight magic to the most restful sleep under summer's last full moon. Perfect for insomnia, restless minds, and bodies that won't rest. Let the August moon carry you into the deepest sleep.

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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.