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Sunshine peering through the fog
Sunshine peering through the fog episodes
- Preparing me for my future
A bit of a mish mash of words - more sharing my thoughts on how I feel John prepared me for moving forward without him.
24 min - Grief is unique and can't be predicted
Give yourself and any others grieving a break. Don't try to compare your grief to theirs.....just sit back and listen and just be in the moments.
23 min - 8 hugs a day
Attempting to lighten things up and talking about the required number of hugs a person needs a day to release endorphins and just feel good.
10 min - Don't feel sorry, talk about them
It's hard not to feel like the elephant in the room when you're a widow - let's talk about the fact that we're all going to pass away someday.
15 min - Little things that aren't so little
Although I'm aware of my grief....it can still sneak up on you when you least expect it even when you think you're prepared.
20 min - Giving guilt a voice
Struggling to figure out how to move forward with this podcast and decided I am going to attempt t30o share the memories from 2024 to hopefully release them so I can move past last year and find memories with John that make me smile. I mean we have over 30 years of memories together, I should be able to work my way through the shitshow 2024 was to remember John as others do.
23 min - Introducing myself, Tali McGovern
Allow me to introduce myself, Tali McGovern - John's wife. John is no longer with us as of April 8, 2025 due to an inoperable butterfly glioblastoma discovered December 30, 2024. I hope you'll welcome me to take over his podcast and put into words the life journey myself and John shared up until his passing. Feel free to let me know you're listening by sending an email to [email protected]
21 min - Workplace Harassments and the aftermath it leaves behind
Harassment should never happen, but it does. It happened to me. It haunts me everyday.
24 min - Drips in the bucket to exposure therapy
Life is a gift, but sometimes the gift with shaken you to the core.
But it is knowing your broken, how to fix and moving forward
19 min - Middle of June 3.5 yrs into healing
Going over healing after 3.5 yrs of being away from the frontline
17 min
About Sunshine peering through the fog
From the publisher's feed
Self help podcast on my journey being diagnosed with PTSD Anxiety and Depression. I talk to people afflicted and Professionals for their guidence for true help, for a new tomorrow.