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Sunshine peering through the fog
Sunshine peering through the fog episodes
- Linear Lines and EMDR
Life starts when you are born, then as we get older we come face to face with traumas. No matter the size of the trauma it affects us all in different ways. For me being diagnosed with PTSD, Anxiety and Depression it felt like it reads ALOT... But I'am working on me now, for a new tomorrow. You can too. Just put your hand up and be confident knowing your worth the help. You are awesome!!
7 min - Let's put the bucket down slowly, with help from others. And STOP the clock ...
There is so much weight or events that weigh us down, Lets work together and find avenues or Professionals that can help you, before the bucket spills over.
6 min - Sunshine peering through the fog, self help podcast to find a new tomorrow when dealing with PTSD
Episode 2, an email from a Military officer that came back from Iraq and asked for help. A podcast where we help each other to find a new tomorrow
6 min - Sunshine peering through the fog Intro
Would love for you to share your stories, learn what it takes to get to a new tomorrow.
Email [email protected]
Thank you! John
2 min
About Sunshine peering through the fog
From the publisher's feed
Self help podcast on my journey being diagnosed with PTSD Anxiety and Depression. I talk to people afflicted and Professionals for their guidence for true help, for a new tomorrow.