Did you know that dieting is one of the greatest contributors to weight gain? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with Supatra Tovar, Ph.D., RD, clinical psychologist, Registered Dietitian and author of Deprogram Diet Culture: Rethink your relationship with food, heal your mind and live a diet-free life. Tovar explains how and why diets are doomed to fail and ways we can harness the power of our thoughts to help achieve a healthful weight.

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www.anew-insight.com (http://www.anew-insight.com/)