SHR # 1989 :: Science For Humans: Cracking the Code - How to Read Nutritional Labels + Is Trump Using Finasteride? And If So.. Why? :: Dr. Jeff Golini, PhD - Anthony Roberts :: It's almost like food manufacturers don't want us to understand the nutritional labels on their products. Lets look at what it all means. PLUS Is President Trump using finasteride? We discuss the possible ramifications of using this drug. We also move on to the subject of the FDA and kratom and CBD as well as a brief discussion of bodybuilding today. ::

SHR # 1988 :: The BluePrint Power Hour + Get Free Tickets To The Arnold :: Coach Rob Regish - Brent LaLonde :: Listener questions are answered about training, nutrition and supplementation. PLUS Want free tickets to the Arnold Sports Festival this year? Come and get em. ::

SHR # 1987 :: Man Cures His Own Prostate Cancer :: Eric Remensperger :: A stage 4 highly aggressive prostate cancer diagnosis can really get your attention. What you do with that attention will determine if you live or die. Listen to this one mans inspiring journey from the darkest depths to being victorious in just 7 months from diagnosis. ::

SHR # 1986 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Doctor Should Pay Attention To Bodybuilders - Tom Brady's Anti-aging Strategy - Sorry... Christie Brinkley Isn't Vegan - Mammograms Lead to Unnecessary Cancer Treatments - Gym Wildlife: The New Netflix and Chill - Just In Time for Valentine's Day: 15 Aphrodisiacs - Carl Predicts Pan-mTOR Inhibitors an Anti-aging Mistake - WARNING: Chocolate Heavy Metal Contamination... Which Ones to Stay Away From - Don't Gargle with Chlorhexidine Gluconate - Plus More ::

SHR # 1985 :: Misconceptions of Estrogens, Endogenous -n- Exogenous + Random Interviews From The Metabolic Conference :: Dr. Mauro Di Pasquale - Andrew Scarborough - Dr. Jacob Wilson - Jimmy Moore :: Estrogen may be one of the most misunderstood of all the sex hormones. Like.. did you know it's both anabolic and lipolytic? Antiinflammatory? And there's a lot more. PLUS Three raw unedited celebrity interviews from last week's Metabolic Therapeutic Ketogenic Conference in Tampa. ::

SHR # 1984 :: Science For Humans: The Dark Side Of Dark Chocolate + Increased Cannabis Use Calls For More Research + AMPK: The Reason Exercise Is Good For You :: Dr. Jeff Golini, PhD - Dr. Brian Kaskie - Dr. Rasmus Kjobsted :: Chocolate has become a cult healthy food. But is it really? What's good about chocolate? What's bad about it? Listen and learn. PLUS With more and more states legalizing medical marijuana older adults and baby boomers are turning to it for various reasons. What do we know about use and this older group of adults? PLUS It's final. AMPK is the enzyme that improves muscle insulin sensitivity. But what does that mean for drugs like Metformin? ::

SHR # 1983 :: The BluePrint Power Hour + Successful Body Recomp: Activity Trackers Are Only Half of the Equation :: Coach Rob Regish - Dr. Erica Forzani :: Listener questions are answered about training, nutrition and supplementation. PLUS Activity trackers are missing an important component that will provide greater success for their users. Gauging the specific metabolic rate of a particular person is more important than you think. But most people can't do this.. until now. This is also a business opportunity for any person looking for a way to make some extra money. ::

SHR # 1982 :: Quick blood test for gut bacteria can predict risk of death and heart problems in patients :: Professor Thomas Luescher - Dr. Slaymen Obeid :: The development of a specific metabolite produced by some gut microbes is linked to increased risk of heart attack and atherosclerosis. A blood test may be in the works. What you need to know! ::

SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.. What's Missing :: Coach Rob Regish - Patrick Sullivan :: Listener questions are answered about training, nutrition and supplementation. PLUS Minerals deficiency can produce some really nasty problems and if you're on a restrictive diet you may be suffering and not know it. ::

SHR # 1979 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Some Really Funny Facts - Another Reason To Love Cinnamon - Genetically Modified Immune Cells May Be First Real Cancer Cure - Why Smart Balance Isn't Smart To Eat - Carl's Been Saying It For 11 Years.. Now Harvard Says He's Right - Why Do Insurance Companies Continue To Ignore Thermography? - This Italian Orange May Be The Answer To Cholesterol Problems - Plus More ::