SHR # 1949 :: The BluePrint Power Hour + High-heat Cooking and Heart Disease :: Coach Rob Regish - Professor Raj Bhopal :: Listener questions are answered about training, nutrition and supplementation. PLUS Is there a link between the temperature you cook your foods at and the development of heart disease? This interview will surprise you. ::

SHR # 1948 :: CASUAL FRIDAY FROM BILLINGS MONTANA :: Alisa Profumo - Dr. Jeff Golini - Carl Lanore :: Sonoma County Bans GMO - Animals Get A Break in Massachusetts - Soda Tax - Nestles joins The High Protein Movement - Should Matcha Tea Be Your New pre-workout - Forget Grounding... Go Forrest Bathing - Glutathione For Anti-Aging - Certified Organic Movement Growing - Mammography Losing More Buyers - BPA Substitute Just As Bad As Predicted - Plus More NOTE: Due to technical difficulties we lost the last 2 minutes of the show. ::

SHR # 1947 :: Science For Humans: The Health Benefits of Strong Relationships + The Delusions and Reality of Using Performance Enhancing Drugs :: Dr. Jeff Golini, PhD - Matt Porter :: Do healthy relationships make you stronger? Do strong relationships improve health? PLUS The realities of turning to performance enhancing drugs are often very different than the newbie imagines. ::

SHR # 1946 :: The BluePrint Power Hour + There's Money To Be Made With Your Wearable Fitness Tracker :: Coach Rob Regish - Dr. Stuart Jay Olshansky :: Listener questions are answered about training, nutrition and supplementation. PLUS If you wear a fitness tracker like a FitBit it could actually earn you money. Learn how. ::

SHR # 1945 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Is There an Age Limit to Wearing Jeans - Can Popping Pimples Kill You - Don't Flush That Flushable Wipe - Is Masculinity a Bad Thing - Eat Your Dicamba Like a Good Little Boy - What Your Farts Tell About You - San Francisco Soda Tax - More States to Legalize Marijuana - Should Hydroponics Be Considered Organic - Plus More ::

SHR # 1944 :: The Cholesterol Code :: Dave Feldman :: With so many people embracing the high-fast low-carb diet we're seeing changes in blood lipids that are sometimes counterintuitive. Is it all bad? Is it all good? What's the truth? ::

SHR # 1943 :: Science For Humans: How to Recover Faster From Injury + Study Probes Soda Company Sponsorship of Health Groups :: Dr. Jeff Golini, PhD - Daniel Aaron :: If you train with any kind of intensity, the occasional injury is inevitable. Recovery can take time unless you know these secrets. PLUS Do organizations that give health advice and take money from Big Soda change their messages to fit the Big Soda agenda? This study by Boston University shows they do. ::

SHR # 1942 :: The BluePrint Power Hour + Using NLP -n- Hypnosis to Improve Strength -n- Performance :: Coach Rob Regish - Logan Christopher :: Listener questions are answered about training, nutrition and supplementation. PLUS What if this little mental trick could add 75% greater strength to your lifts.. would you use it? ::

SHR # 1941 :: CASUAL FRIDAY HALLOWEEN EDITION :: Alisa Profumo - Carl Lanore :: The Man Who Killed Halloween - A Short History Of Birth Control - Halloween Makeup Is Poison - Are You Eating Nanoparticles - Under-desk Elliptical Machine - Two Thirds Of Wildlife To Be Wiped Out By 2020 - Is Bison Better For The Environment Than Cows - The Kentucky Muscle Event - Pushing Soy Again - What Chronotype Are You - Milking Tasmanian Devils To Protect Against Superbugs - Plus More ::

SHR # 1940 :: Raising Cattle to Address Poverty and Malnutrition in the 3rd World + Breast Arterial Calcifications Could Signal Something More Serious :: Hilary Haddigan - Dr. Peter Schnatz :: Providing people in 3rd world countries with cows and goats provides greater benefits than sending them bags of corn meal. But the anti-meat movement doesn't want you to know this fact. PLUS Women are regularly identified with arterial calcium deposits in breast during mammograms. Should physicians be paying for attention to this? ::