SHR # 1939 :: Science For Humans: Are You A Hard-Gainer + Identifying And Treating Fungal Infections :: Dr. Jeff Golini - Wendy McPhail :: There's no such thing as a non-responder when it comes to gaining muscle. PLUS Many people live with fungal infections and don't pay attention to warning signs. That is, until they trigger conditions like Fibromyalgia, Crohn's Disease, IBS or other autoimmune disorders. ::

SHR # 1938 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1937 :: Science For Humans: The Secrets of Gluten-Free + Strategies For Weight Loss + Patients With TBI Twice As Likely to Die From an Unintentional Injury :: Dr. Jeff Golini - Dr. John White - Dr. Juliet Haarbauer-Krupa :: A listener question is answered about gluten-free foods. PLUS Sticking to your fat-loss goals and seeing results you have to stay the course long enough to see progress. Easier said than done. PLUS Your risk of premature death after a TBI increases by over 60%. Why? And what can you do? ::

SHR # 1936 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1935 :: Cell Protein Offers Hope Reversing Aging + Healthy and Disease-Free at 100 :: Dr. Lisa Chakrabarti - Dr. Robert Willix :: Rats that over produce this protein enzyme have dysfunctional mitochondria that leads to advanced aging. As we age we also begin to overproduce this protein. But there's a way to stop it! PLUS Living to 100 and being healthy and vital starts in your 30's and 40'. Learn the 7 secrets. ::

SHR # 1934 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Want To Be Happier? - Autoimmune Disease On The Rise - This Fungus Being Blame For Crohn's Disease - The Real Biological Process of Aging - Why Growing Our Food Is Destroying Our Planet - It's Vaccine Season Again - Plus More ::

SHR # 1933 :: Science For Humans: Sense and Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + A4M Leading The Charge in Anti-Aging Medicine :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1932 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1931 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Is That Even Real Pumpkin - Your Bath Towel Is Gross - The French Get It When It Comes To Organic Farming - Another Vegan Mom Loses Custody Of Her Child - "Feeding The Wold" Myth Just Busted By EWG - Why Your Child's School May Be Increasing Cancer Risk - Plus More ::

SHR # 1930 :: Staying Strong As You Age + Stable Colonization of Probiotic Bifidobacterium Depends on Individualized Microbiome :: Coach Wade Johnson - Dr. Jens Walter :: If there's one thing Coach Johnson knows about it's aging and staying strong. PLUS Taking a supplemental probiotic doesn't ensure that the microbes are populating your gut! This is a fascinating discussion about nutrition, microbial diversity and the usefulness of dietary fiber. ::