SHR # 1929 :: Science For Humans: 16 Weeks to Shredded and Muscular + Catching Up With "Dr. Squat" :: Dr. Jeff Golini - Dr. Fred Hatfiel :: Simplified plan of what to eat and when for a 16 week diet to get you ready to step on stage or just look like you can. PLUS What's "Dr. Squat" most passionate about right now in the realm of fitness and longevity? Listen and learn. ::

SHR # 1928 :: The BluePrint Power Hour :: Rob Regish :: Listener questions are answered about training, nutrition and supplementation. PLUS The single best Omega 3 source for the money. ::

SHR # 1927 :: Science For Humans: The Truth About The FDA And Supplement Regulation + The BluePrint Power Hour :: Dr. Jeff Golini - Rob Regish :: Many people believe that the supplement industry is unregulated. That changes when you learn that they are held to a higher standard than pharmaceutical companies. PLUS Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1926 :: Science For Humans: Is our Drinking Water Safe? + BluePrint Power Hour :: Dr. Jeff Golini - Rob Regish :: Is tap water safe to drink? What about bottled water? You'll be surprised by the truth. PLUS Listener questions are answered about training nutrition and supplementation. ::

SHR # 1925 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Going Nuts - Sex As Exercise - Italy's 100 Year Old Club - Better Learning With Cinnamon - History Shows Dr. Ansel Keys Harmed A Lot Of People - Carribean Coconut Shortage: Does It Matter? - When is a Buffalo Not a Buffalo? - Hand Foot and Mouth Disease at USF - FDA Continues to Overreach fro Big Pharma -African American Doctors Calling on Obama to Ban Menthol Cigarettes - Preventing Alzheimer's is Easier Than You Think - Plus More ::

SHR # 1924 :: Science For Humans: Pre-Diabetes + Evidence of Changes to Children's Brain Rhythms Following Brain Training + Rebuttal to T Nation Article on Exogenous Ketone Supplements :: Dr. Jeff Golini, PhD - Dr. Duncan Astle - Dr Dominic D'Agostino :: Pre-diabetes isn't a disease... it's an opportunity to avoid disease. PLUS Can brain entrainment exercises make your child a better student? PLUS A recent article in T-Nation called ketone supplement a scam. But are they really? ::

SHR # 1923 :: The BluePrint Power Hour :: Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1922 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Alisa's Cinnamon Experiment - Gym Accused Of Offending Fat People - All The New Apple Gadgets - This Silly Chinese Fitness Test - Raquel Welch Makes 76 Look Hot - More Bad News For Seafood Industry - FDA Comes Up Short With Triclosan Ban - Sports Performance Enhancing Gynecology - Say Bye Bye To The Digital Rectal Exam - Plus More ::

SHR # 1921 :: Exploring the Max Love Project + Glyphosate Herbicide in Vaccines :: Audra -n- Justin Wilford - Dr. Anthony Samsel :: It's a parent's worst nightmare. You're told your child has a life-threatening brain cancer. Listen to what these two parents did to save their child's life. And how it's helping other parents and children around the world. PLUS Many popular vaccines have been found to be contaminated with glyphosate, the main ingredient in the herbicide Roundup. How is it getting in vaccines? Now that the EPA, CDC, FDA and NIH know about it, what will they do? Why does this even matter to you? ::

SHR # 1920 :: Science For Humans: Childhood Obesity + Would The Real Caveman Diet Please Stand Up :: Dr. Jeff Golini - Alex Leaf :: Childhood obesity is out of control. Ultimately who's fault is it? What can be done? PLUS Your Paleo Diet may not be the same as my Paleo Diet. Is there really just one template for an ancestral diet? Who's right? ::