SHR # 1858 :: Bone Broth: No More Excuses + Ogre Compound Update :: Guest: David Crooch - Coach Wade Johnson :: Unless you've been living under a rock, you already know about the overall health benefits provided by drinking bone broth. So why haven't you made some yet? Well there's no excuse any more! PLUS Strong kids and strong women seem to thrive at the Ogre Compound. We ask the coach what his secret is. ::

SHR # 1857 :: Science For Humans: Training Tips From Dr. J - How To Get Big + The Magic Of L-Carnitine :: Co-host: Dr. Jeff Golini :: Guest: Dr. Mauro Di Pasquale :: As a former professional bodybuilder Dr. Jeff knows a thing or two about packing on massive amounts of muscle. PLUS I predict that after you hear this interview you're going to go out an buy some L-Carnitine. ::

SHR # 1856 :: The BluePrint Power Hour + How Milk-fat Effects Inflammation + Do Pollutants in Fish Cause Immune Dysfunction :: Co-host: Rob Regish :: Guest: Dr. Angela Zivkovic - Dr. Sascha Nicklisch :: Listener questions are answered about nutrition, supplementation and training. PLUS Full fat milk may not be as bad for us as we have been told after all. PLUS Eating fish is healthy. But toxins accumulating in fish may pose a challenge to the natural defense mechanism in humans. ::

SHR # 1855 :: Exploring VEEP + The Truth About Retired NFL Players And Brain Injury :: Guest: Joel Greene - Dr. Frank Conidi :: Finally a website that offers nutritional guidance based upon over 3,000 current research studies that helps you pick the right foods for your goals and leverages human biology and nutrient timing. PLUS Naysayers say what they ma,y but retired NFL player's brains tell an undeniable story. Now what are we going to do about it? ::

SHR # 1854 :: CASUAL FRIDAY :: Co-host: Alisa Profumo :: Los Angeles - Ketopet Sanctuary - What's In A Bee Sting - Is It The Jolie Effect - Fructose On The Carpet Again - USA Losing The Obesity Battle - Do Diseases Show Up On Your Skin First - Plus More ::

SHR # 1853 :: BEST OF :: Better Sex Through Chemistry PLUS Dr. Oz Is The Wizard Of Oz PLUS Why We Get Fat :: Guest: Mike Mahler - Gary Taubes :: Mahler lists supplements and nutritional tips that will make both men and women heat up in the bedroom PLUS I tell Taubes why I think The Wizard Of Oz (Dr. Oz) is wrong about EVERYTHING he says PLUS Taubes talks about his definitive work Why We Get Fat. ::

SHR # 1852 :: BEST OF :: - New Research On Fasted Cardio PLUS Sleep Or Suffer :: Guest: Layne Norton and Dr. Michael Smith :: Is fasted cardio better at burning fat? Listen and learn PLUS Just because you close your eyes for eight hours doesn't mean you're sleeping well. Dr. Smith gives five simple steps to sleeping better. ::

SHR # 1851 :: BEST OF :: Pros and Cons Of Fish Oil Discussed - Its Not All Good! PLUS Soy And Thyroid Dysfunction ::Guest: Adel Moussa (aka ProfDr Andro) :: Adel aka ProfDr Andro brought his best game and endowed us with ALL the required info on Omega 3's and fish oil. PLUS he discussed a recent study that links hypothyroidism to soy consumption. ::

SHR # 1850 :: BEST OF :: Only The Strong WILL Survive PLUS Male HRT 101 And Prostate Health :: Guest: Brooks Kubik and Dr. Mark Gordon :: Things that trigger IBS and git issues are discussed as well as what you can do to help build a healthy gut. PLUS Listener questions are answered about training, nutrition and supplementation. ::

SHR # 1850 :: BEST OF :: Only The Strong WILL Survive PLUS Male HRT 101 And Prostate Health :: Guest: Brooks Kubik and Dr. Mark Gordon :: Things that trigger IBS and git issues are discussed as well as what you can do to help build a healthy gut. PLUS Listener questions are answered about training, nutrition and supplementation. ::