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Dr. Mark Sherwood shares about the importance of nutrition, sleep, movement, stress management, hormones, genetics, and peptides, as well as how they tie in not only to physical health, but also your emotional and spiritual health.
Find the full interview here.
*Enter the drawing for The Quest for Wellness here.*
Living healthy is important, but can also be difficult. Dr. Mark Sherwood shares helpful advice for creating a healthy life – mind, body, and spirit. He also answers listener health questions on diet, mindset, and more.
Listen to the bonus podcast here.
*Enter the drawing for The Quest for Wellness here.*
Beginning with a prayer to experience more of God's presence, Addison Bevere, leader and author of "Saints: Becoming More than 'Christians.'", talks about how a journey with doubt led to practicing the presence of God.
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