"T" Time with Dr. Tarver

It’s April Everyone!!! This month is about renewal, reinvestment, and resurrection. That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver is providing strategies for addressing mental health and addiction with loved ones and how worth is affected by guilt and shame, illness, and family of origin. Check out this episode of "T" Time with Dr. Tarver entitled: "I Don't Know How to Fix Them."

It’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “The Parent (Child) Trap: The Madness to My Method,” Dr. Dolores Tarver is addressing parent-child dynamics.

#mentalhealthmoments #MarchMadness #yougetonmynerves #backinmyday #gentleparenting #gostaywithyourgrandparents

It’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “I’ve Got to Get to Work: I’m too Busy to Be Burned Out,” Dr. Dolores Tarver is addressing the occupational phenomenon of burnout.

#mentalhealthmoments #MarchMadness #brokedown #ineedamentalhealthday #burnout #overworkedandunderpaid

Pastor & Author Anthony Jameyson Smith joins Dr. Tarver in this episode of "T" Time with Dr. Tarver in this episode entitled "Moving Past the Madness to Seeing Each Other in Dating Relationships." Episode highlights include things that make us "mad," things that can be destructive to relationships, healthy

It’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “You’re Headed for Self-Destruction,” Dr. Dolores Tarver will be focusing on self-destructive behaviors and healthier alternatives that lead to mindfulness.

#mentalhealthmoments #MarchMadness #youbigmad #mindfulness #changecourse

Check out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode entitled “The Affirmations Episode,” Dr. Tarver is wrapping up the month of February with one of her favorite strategies for improving self-worth.

#mentalhealthmoments #affirmationstation #tootyourhorn #youdidthat #youareamazing

Check out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Where the Value Resides: Success in Relationships,” Dr. Dolores Tarver identifies why at times we are more successful at work that we are in relationships.

#mentalhealthmoments #theyvalueme #worthit #investment #relationshiptraining

Check out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Caught in the Shrinkage: Ending Unhealthy Relationships,” Dr. Dolores Tarver identifies the hurtful dynamics that can lead us to unhealthy relationships, why we have difficulty letting people go, and tips to end unhealthy relationships.

#mentalhealthmoments #lovingyoumorethanme #shrinkwrap #lettinggo #choosinghealth

Check out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Pressure Free: Loving Relationships with Self and Others,” Dr. Dolores Tarver provides tips to limit stress as you approach February events.

#mentalhealthmoments #self-love #affirmingrelationships #realisticrelationshipgoals

Check out January episodes of “T” Time with Dr. Tarver! The “Be Ye Not Discouraged” Series will be focusing on strategies to overcome the barriers that interfere with setting, reaching, and maintaining goals. In this episode “When You are the One—Working Through Intimidation and Expanding Your Network,” Dr. Dolores Tarver addresses how feeling inadequate can keep a person stagnant and fearful about reaching goals.

#mentalhealthmoments #comparisonbehaviors #complacency #control #affirmations