"T" Time with Dr. Tarver

"T" Time with Dr. Tarver

By Dr. Dolores TarverHealth & FitnessMental Health
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"T" Time with Dr. Tarver episodes

  • The Silent and Not So Silent Judgment: Supporting Parents of Children with Autism Spectrum Disorder

    Welcome to April! This month has a lot of awareness

    events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
    Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on ways to support parents of children with autism spectrum disorder. #autismacceptancemonth #MentalHealthMoments #advocacyandsupport

    24 min
  • The Silent Cries of the Voiceless: Incarcerated or Formerly Incarcerated Women

    Welcome to April! This month has a lot of awareness

    events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
    Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the sexual assault awareness and prevention for women who are currently or
    formerly incarcerated. #sexualassaultawarenessandpreventionmonnth
    #MentalHealthMoments #prisonalternatives
    #prisonadvocacyandsupport #safespaces

    25 min
  • I Don’t Need Counseling and Other Things We Say When We Need Counseling

    Welcome to April! This month has a lot of awareness

    events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
    Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the benefits of counseling and reasons people don’t think counseling is helpful.
    #CounselingAwarenessMonth #MentalHealthMoments #therapy

    29 min
  • Supporting our Sisters: Black Maternal Health Week

    Welcome to April! This month has a lot of awareness

    events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
    Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the maternal mental health of African American women. #BlackMaternalHealthWeek #blackmamasmatter #mentalhealthawareness #mentalhealthmatters #MentalHealthMoments

    24 min
  • Blessed and Stressed

    Welcome to April! This month has a lot of awareness events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver discusses managing stress.  #mentalhealthmoments #blessedandstressed #counselingawareness

    #selfcare

    32 min
  • The You Deserve It Episode

    Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses asking for help, self-care, and affirmations. #mentalhealthmoments #womenshistorymonth #selfhelp #affirmations #selfcare

    20 min
  • Fool’s Gold: Putting People on Pedestals

    Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses what happens when we put people on pedestals.  #mentalhealthmoments #womenshistorymonth #pedastallove #foolsgold #creatingauthenticrelationships

    21 min
  • Thoughts Matter: Changing the Station

    Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses the repetitive thoughts that affect our moods, behaviors, and self-talk. #minimentalhealthmoments #womenshistorymonth #thoughtstopping #affirmations

    23 min
  • Supporting our Sisters

    Welcome to March! It’s Women’s History Month, so episodes

    this month will focus on women. In this episode, Dr. Tarver discusses ways to support women.  #minimentalhealthmoments
    #womenshistorymonth #supportingoursisters

    19 min
  • Pretty Lies vs. Ugly Truth

    We made it to February or maybe February made it to us.

    Either way, we’re here working on being healthier. One of my most recommended topics is relationships, so that’s the focus for this month. Why do we lie to the people that we love and care about? Check out this episode entitled “Pretty Lies vs. Ugly Truth” as Dr. Tarver discusses some of the reasons why withhold information. #minimentalhealthmoments #thelieswelove #truthchallenged #liesofommision

    22 min

About "T" Time with Dr. Tarver

From the publisher's feed

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the