Tag Up with LT

LT sits down with Dr. Tracy Juliao PhD, of Total Health and Wellness Associates, to talk about Internal Family Systems Therapy as well as her integrated health care approach to the mind, body, and spirit. Dr. Tracy is a licensed health psychologist who is passionate about destigmatizing mental health and has a wide range of offerings for clients to obtain a healthier and more balanced life to become the best version of yourself. She walks us through the teachings of Richard Schwartz’ Internal Family Systems which includes self-energy, managers, firefighters, and exiles to help us identify somatically and cultivate relationships with these parts. She collaborates and partners with psychiatrists, naturopathic doctors, veterans, bariatric center of excellence, nutritionists, yoga, and experts in their field to elevate whole person health.

Links:
https://tagupwithlt.com
https://mytotalhealthandwellness.com

Follow:
@tagupwithlt
@mytotalhealthandwellness

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing. Jessica is a reoccurring podcast guest and since LT has last spoken to her, she is in full alignment with her life purpose by helping others learn how to listen to their bodies and how to ground and connect with her teachings. She is passionate about working with neurotypical and neurodivergent individuals to help regulate their bodies, exploring the inner child, and leaning into the little pleasures in life.

Follow:
https://tagupwithlt.com
https://theshehive.com

Follow:
@tagupwithlt
@misswrabbit
@shehiveofficial

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Rangefinder Rising Star of Wedding Photography, Rachelle Welling. Rachelle’s corporate background in advertising, marketing, and production fueled her to start her own photography business with her unmatched internal belief system, mindset, and hustle. She talks about how her yoga training has helped clients capture authentic moments in front of the camera, the best and toughest part of her job, process of culling, and all the applications used to edit images. She is very passionate about educating and mentoring other photographers, volunteering, and living her most authentic life.

Links:
https://tagupwithlt.com
https://rachellewelling.com

Follow:
@tagupwithlt
@rachelle.welling

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Founder and Lead Art Advisor, Andrea Bogart, from Embrace Creatives to talk about her mission of becoming the go-to source for innovative and high-quality art and objects crafted by hand-picked American artists. Andrea is passionate about matching buyers and trade professionals with diverse products for residential and commercial spaces. She walks us through the mindset of art being an asset, pushing boundaries of what art can be, and the human storytelling behind the art. Art collecting is meant to bring joy in your life, so no matter your price point, collectors can discover a vast array of paintings, digital artwork, fiber, textiles, furniture, paper art, and more at Embrace Creatives online gallery.  

Follow:
https://tagupwithlt.com
https://embracecreatives.com

Follow:
@tagupwithlt
@embracecreatives

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Certified Feng Shui consultant, Leonor Estrada, who is an expert in the Chinese Metaphysics system. Leonor is passionate about helping individuals understand the correlation between energy around us and its effect on us as it relates to health, wealth, and relationships. She uses a system, based on formulas and calculations, to determine the potential for certain events or situations to people that live in each space or are exposed to an energy for a long time. She walks us through the Four Pillars (BaZi Analysis) which utilizes the Chinese calendar to convert the birth information of a person into the five elements of fire, earth, metal, water, and wood with the intent to discovery how to bring balance to your chart as well as better management of your expectations in all aspects of life.

This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem.

Go to https://www.tappingfortruth.com/ to learn more about Amy’s offerings of Emotional Freedom Techniques today.

Links:
https://tagupwithlt.com
https://fengshuileonorestrada.com
https://tappingfortruth.com

Follow:
@tagupwithlt
@leonorestradau
@tappingfortruth

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with certified prenatal and postnatal yoga instructor, Elise Bowerman, of Birth Humanity. Elise created Michigan’s first registered prenatal yoga school where she supports women in their transformative season of life in motherhood through her extensive knowledge in birth psychology, humanity, and the importance of connection. She walks us through the different yoga practices, strengthening the pelvic floor, and her holistic lifestyle and integrated approach through her own personal stories.

This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem.

Go to https://www.tappingfortruth.com/ to learn more about Amy’s offerings of Emotional Freedom Techniques today.

Links:
https://tagupwithlt.com
https://birthhumanity.com
https://tappingfortruth.com

Follow:
@tagupwithlt
@birthhumanity
@tappingfortruth

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with retreat expert, Elisa Magni, of Yogando Style. Elisa creates elevated and customized retreats all over the world with top wellness leaders, influencers, thought leaders, and celebrities. She is passionate about educating individuals seeking wholistic avenues to deepen their lives in an intentional way with her mantra “Live and Retreat Like an Italian”. She creates a safe space for all to explore different modalities with the goal of transforming both mentally and physically. With her passion of wellness, longevity, and travel, she is excited to expand her offerings in the near future.

This episode is proudly sponsored by Get Fit with Debby. Debby Gasperoni of Get Fit with Debby leads individuals who are looking for nutritional supplements that are designed to enhance physical performance, support weight management, and provide overall wellness benefits. All their products are organic, non-gmo, gluten-free, soy-free, vegan, and kosher. 

Go to https://linktr.ee/fitwithdebby to receive a free sample today.

Links:
https://tagupwithlt.com
https://yogando.style

Follow:
 @tagupwithlt
@yogando.style
@debby_gasperoni

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with comedian, Robyn Gilleran, of Hard G Comedy. Robyn is a talented comedian, actress, and produces comedy shows all over the state of Michigan. She is passionate about performing in front of live audiences across the globe with her one-liners and offering up the key to comedic timing when delivering her jokes. She shares her best heckling story, comedy legends that inspire her, and how to handle rejection. With her confidence and tenacity, Robyn is excited to headline more gigs with her dick doc husband, Jason Gilleran, as the hot new couple in comedy. 

Links:
https://tagupwithlt.com
https://robyngilleran.com
https://hardgcomedy.com

Follow:
@tagupwithlt
@robyngilleran
@hardgcomedy

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Certified Life Coach, Kelly Hartman, of Boss Ladies Referral Crew. Kelly is passionate about coaching individuals by starting with their past, coming into the present, and consciously creating their future with her Grow Beyond one-on-one program. She specializes in self-worth and helps identify any personal limiting beliefs and blockages that are holding them back to propel forward in their lives. She shares her journey of healing from childhood trauma, choosing sobriety, and her HOT (humble, open, and transparent) mantra. Boss Ladies Referral Crew is all about welcoming women entrepreneurs, building relationships organically, and sharing stories with like-minded individuals through virtual Connect sessions.

This episode is proudly sponsored by Get Fit with Debby. Debby Gasperoni of Get Fit with Debby leads individuals who are looking for nutritional supplements that are designed to enhance physical performance, support weight management, and provide overall wellness benefits. All their products are organic, non-gmo, gluten-free, soy-free, vegan, and kosher. Go to https://linktr.ee/fitwithdebby to receive a free sample today. Follow Get Fit with Debby at @debby_gasperoni on Instagram and @debby.gasperoni on Facebook. 

Links:

https://tagupwithlt.com
https://kelhartman.com
https://bossladiesreferral.com

Follow:

@tagupwithlt
@kellhartman
@bossladiesreferral

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down to talk about season three of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the six episodes to describe a few things she personally learned from each guest.

Links:
https://tagupwithlt.com

Follow:
@tagupwithlt

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management