Take The Cake with Kate Noel

On this solocast episode, I talk about some of the greatest gems the WILD 2020 taught me.

• Follow me in Instagram: https://www.instagram.com/katenoel__/
• Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
• Podcast artwork: https://www.instagram.com/tee_final.jpg/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

Welcome to Take The Cake season 2! Here is a solocast update all about my gut health - ugh it's so tough to keep staying strong when our guts are going wild, but I am here to calm you down with some tips and advice to help keep you going!

• Follow me in Instagram: https://www.instagram.com/katenoel__/ Podcast artwork: https://www.instagram.com/tee_final.jpg/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

Go to https://HelloFresh.com/takethecake80 and use code takethecake80 to get $80 off including free shipping!

In today's episode, I talk to dietitians Ariana Rodriguez and Cassie Barnard founders of Embody Health London, an eating disorder and body image clinic. They're true experts in this field and help their clients heal their relationship with food and their bodies.

Embody Health London Website: https://www.embodyhealthlondon.com

Embody Health London IG: https://www.instagram.com/embodyhealthlondon_

Self Compassion Resource: https://self-compassion.org

Shop Take The Cake merch(and meditation bundles): https://take-the-cake-with-kate-noel.myshopify.com/collections/all

Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__

YouTube Channel: https://www.youtube.com/katenoel

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

In today’s episode, I talk with Chelsea McCallum aka @ibs_dietitan all things IBS! We discuss causes, what to do, how to get help, why so many in ED recovery are bloated, SIBO and more.

Follow Chelsea on Instagram: https://www.instagram.com/ibs_dietitian/

Chealsea's website: https://www.dietitianchelsea.com/

Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/

YouTube Channel: https://www.youtube.com/katenoel

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

Go to https://HelloFresh.com/takethecake90 and use code TAKETHECAKE90 to get $90 off including free shipping!

Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

In today's episode, I interview model/athlete/influencer Ally Courtnall. She is a mental health rockstar and shares her experience with dealing with major depression and cultivating confidence in her life for good! We also talk about the stigmas of being a woman with an athletic body type and what needs to change with fitness influencers these days.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

In today's episode, I talk with my friend Kai about recovery and body image struggles from a male perspective and ALL the stigmas that come with that! Plus growing up as an athlete, social media, body image struggles, and more!

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

In today's episode, I talk with my friend Sami, all about her experience with the F-Factor Diet, treatment, and what really goes on behind the scenes of lots of fitness influencers.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode I answer your questions on HA recovery and hormones!

Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/

YouTube Channel: https://www.youtube.com/katenoel

My episode with Dr. Nicola Rinaldi: https://podcasts.apple.com/us/podcast/4-missing-period-hypothalamic-amenorrhea-body-size/id1493141242?i=1000469034647

Helpful Article on high LH: https://www.noperiodnowwhat.com/hypothalamic-amenorrhea-info/ha-or-lean-pcos

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

In today's episode, I talk with Jay Rishe, a friend of mine who has an incredible story navigating endometriosis, chronic SIBO, open heart surgery and more. She talks about breaking the stigmas of chronic illness, medical PTSD, and how to develop advocacy for yourself both personally and in the doctor's office.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands