Taking vacation as a personal trainer can be a slippery slope, and understandably so, since no one is paying you when you’re not working.

However, unplugging from work, as well as life’s hurdles and speed bumps, is important for several reasons.

In the episode of the “NASM-CPT Podcast,” host Rick Richey explores the mental struggle many in the fitness industry wrestle with when it comes to taking that much-needed vacation. He will also share a few of his personal experiences, how the memories made will be remembered much longer than the money spent, as well as cost-cutting ways to make your trips more affordable.

Take the vacation! Don’t fall victim to this common “trainer trap.”

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